TRYING COURTNEY'S TIKTOK VIRAL SWEET POTATO AND CHEESE & MORE! HONEST REVIEW

TRYING COURTNEY'S TIKTOK VIRAL SWEET POTATO AND CHEESE & MORE! HONEST REVIEW is a easy American Fusion recipe that serves 1. 250 calories per serving. Recipe by StephLovesLove on YouTube.

Prep: 12 min | Cook: 45 min | Total: 1 hr 7 min

Cost: $12.73 total, $12.73 per serving

Ingredients

  • 1 medium Sweet Potato (peeled and cut into wedges)
  • 1 tsp Olive Oil (for light coating)
  • 1/4 tsp Salt (kosher or sea salt)
  • 1/8 tsp Black Pepper (freshly ground)
  • 50 g Mild Cheese (shredded; mozzarella or mild cheddar work well)
  • 1 stalk Green Onion (thinly sliced, both white and green parts)
  • 60 g Macaroni Salad (store‑bought or homemade; adds crunch)
  • 30 g Cottage Cheese (low‑fat, spooned on top)
  • 40 g Fresh Pineapple (peeled and diced)
  • 10 g Spicy Pork Skins (seasoned chicharrones for crunch)

Instructions

  1. Prepare the Sweet Potato

    Peel the sweet potato, then cut it into 6‑8 wedges of equal size so they cook evenly.

    Time: PT5M

  2. Season

    Place the wedges in a mixing bowl, drizzle with olive oil, sprinkle salt and black pepper, and toss to coat evenly.

    Time: PT2M

  3. Air‑Fry the Sweet Potato

    Arrange the wedges in a single layer in the air‑fryer basket. Cook at 390°F for 40 minutes, flipping halfway through for even browning.

    Time: PT40M

    Temperature: 390°F

  4. Prep Toppings While Cooking

    Shred the mild cheese, slice the green onion, measure out macaroni salad, cottage cheese, pineapple, and pork skins so they’re ready to add once the potato is done.

    Time: PT5M

  5. Melt the Cheese

    When the sweet potato wedges are tender and lightly crisp, remove them from the air fryer, sprinkle the shredded cheese over the hot wedges, and cover the basket or plate with foil for 5 minutes to allow the cheese to melt.

    Time: PT5M

  6. Add Desired Toppings

    Top the cheesy sweet potato with sliced green onion. For extra flavor, add a spoonful of macaroni salad, or a dollop of cottage cheese with pineapple chunks, or sprinkle spicy pork skins for crunch—choose any or all according to taste.

    Time: PT2M

  7. Serve

    Serve the loaded sweet potato wedges immediately while the cheese is still melty. Enjoy as a snack or side dish.

    Time: PT0M

Nutrition Facts

Calories
250
Protein
8 g
Carbohydrates
35 g
Fat
8 g
Fiber
5 g

Dietary info: Vegetarian (omit pork skins), Gluten (macaroni salad contains wheat), Nut‑free

Allergens: Dairy, Pork

Last updated: April 6, 2026

Amazon Associates

Amazon Associates PartnerTrusted

As an Amazon Associate, we earn from qualifying purchases made through links on this page. This helps support our site at no extra cost to you. Clicking on ingredient or equipment links will take you to amazon.com where you can purchase these items.

TRYING COURTNEY'S TIKTOK VIRAL SWEET POTATO AND CHEESE & MORE! HONEST REVIEW

Recipe by StephLovesLove

A quick and easy snack that mimics Courtney's viral sweet potato cheese combo. A whole sweet potato is air‑fried until tender, then topped with mild cheese, green onion, and optional toppings like macaroni salad, cottage cheese with pineapple, or spicy pork skins. Perfect for a tasty bite any time of day.

EasyAmerican FusionServes 1

Shop all ingredients on Amazon in one click • Printable PDF with shopping checklist

Source Video
4m
Prep
55m
Cook
10m
Cleanup
1h 9m
Total

Cost Breakdown

$12.73
Total cost
$12.73
Per serving

Critical Success Points

  • Air‑fry the sweet potato at 390°F for 40 minutes, flipping halfway.
  • Melt the cheese by covering the hot wedges for 5 minutes.
  • Add wet toppings only after the cheese has melted to prevent sogginess.

Safety Warnings

  • The air fryer basket becomes extremely hot; use oven mitts when handling.
  • Cheese will be molten; avoid burns by letting it sit briefly before adding toppings.
  • Use a sharp knife carefully when peeling and cutting the sweet potato.

Frequently Asked Questions

Everything you need to know about this recipe

Q

What is the cultural significance and history of sweet potato snacks with cheese in American cuisine?

A

Sweet potatoes have long been a staple in Southern American cooking, and pairing them with cheese became popular as a comfort‑food snack in the late 20th century, especially in college dorms and quick‑bite eateries.

cultural
Q

What are the traditional regional variations of sweet potato with cheese in the United States?

A

In the South, sweet potatoes are often baked and topped with cheddar or pepper jack. In the Pacific Northwest, a milder mozzarella or goat cheese is favored, sometimes with a drizzle of maple syrup.

cultural
Q

How is sweet potato with cheese traditionally served in Southern cuisine?

A

It is usually served as a side dish or snack, baked whole or sliced, topped with a generous layer of shredded cheddar, and sometimes finished with a pat of butter or a sprinkle of brown sugar.

cultural
Q

What occasions or celebrations is sweet potato with cheese associated with in American culture?

A

It appears at casual gatherings, tailgate parties, and as a comfort snack during football season. It’s also a popular after‑school treat for kids.

cultural
Q

What authentic ingredients are used in the classic sweet potato with cheese dish versus acceptable substitutes?

A

Authentic recipes use a firm sweet potato, a sharp cheddar or mild mozzarella, and a light coating of butter or oil. Substitutes include butternut squash for the potato, provolone for cheese, and olive oil instead of butter.

cultural
Q

What other American side dishes pair well with sweet potato and cheese?

A

Grilled chicken, collard greens, cornbread, or a simple mixed green salad complement the sweet‑savory flavor of the dish.

cultural
Q

How has the sweet potato with cheese snack evolved over time in the United States?

A

Originally a home‑cooked comfort food, it gained modern popularity through air‑fryer technology and social media, leading to creative toppings like green onion, macaroni salad, and spicy pork skins as seen in Courtney’s videos.

cultural
Q

What are the most common mistakes to avoid when making air‑fried sweet potato with cheese?

A

Common errors include overcrowding the air‑fryer basket, using too much oil which makes the wedges soggy, and adding wet toppings before the cheese has fully melted, which can make the dish mushy.

technical
Q

Why does this recipe use an air fryer instead of a conventional oven for the sweet potato?

A

An air fryer circulates hot air rapidly, giving the wedges a crisp exterior in less time and with less oil than a traditional oven, which matches the quick‑snack style Courtney demonstrates.

technical
Q

What does the YouTube channel StephLovesLove specialize in?

A

The YouTube channel StephLovesLove focuses on fun, relatable food experiments, snack reviews, and approachable home‑cooking tutorials that often feature trending food trends and personal taste tests.

channel
Q

How does the YouTube channel StephLovesLove's approach to snack experimentation differ from other cooking channels?

A

StephLovesLove combines candid, humorous commentary with step‑by‑step instructions, emphasizing honest taste reactions and cultural curiosity, whereas many channels prioritize polished presentation over personal critique.

channel

You Might Also Like

Similar recipes converted from YouTube cooking videos

Trying the VIRAL SWEET POTATO AND CHEESE FROM TIKTOK
15

Trying the VIRAL SWEET POTATO AND CHEESE FROM TIKTOK

A quick, viral‑style snack that pairs a warm baked sweet potato with melty cheese. The recipe is intentionally simple – just a baked sweet potato, a handful of shredded cheese, and a few minutes of prep. Perfect for a comforting bite when you need something fast and satisfying.

10 minServes 1$1
American
Let’s try Courtney Cook’s viral sweet potato and cheese trend!
27

Let’s try Courtney Cook’s viral sweet potato and cheese trend!

A simple, indulgent side inspired by the viral TikTok trend: a baked sweet potato split open and stuffed with extra‑creamy Danish‑style cheese that melts into a gooey, protein‑packed treat.

1 hr 40 minServes 1$60
American
Trying the viral sweet potato and cheese snack
3

Trying the viral sweet potato and cheese snack

A simple, satisfying snack featuring three varieties of sweet potatoes—Okinawan, Japanese, and classic orange—baked until tender and filled with creamy burza cheese. Perfect for a quick bite, a TikTok moment, or a nutritious snack on the go.

1 hr 30 minServes 3$26
Fusion
Making the Viral Sweet Potato with Butterkase Cheese Snack Thanks to Courtney Cook
11

Making the Viral Sweet Potato with Butterkase Cheese Snack Thanks to Courtney Cook

A simple, satisfying snack of baked sweet potatoes split open and filled with a soft, buttery cheese. Inspired by a TikTok trend, this recipe requires only two ingredients, no extra seasoning, and bakes at 400°F for about an hour.

1 hr 30 minServes 2$4
American
Trying the Viral Sweet Potato Cheese Hack 🍠🧀
4

Trying the Viral Sweet Potato Cheese Hack 🍠🧀

A quick, sweet‑and‑savory snack that combines a store‑bought roasted sweet potato with a slice of creamy Havarti cheese. Perfect for a lazy afternoon bite or a simple side dish, this recipe shows how to turn an Asian‑market ready sweet potato into a cheesy treat in just a few minutes.

12 minServes 1$3
American
Finally trying the viral hot honey sweet potato, ground beef, cottage cheese and avocado bowl
12

Finally trying the viral hot honey sweet potato, ground beef, cottage cheese and avocado bowl

A high‑protein, nutrient‑dense bowl featuring crispy air‑fried sweet potato chunks, seasoned ground bison, creamy cottage cheese, buttery avocado, and a drizzle of hot honey. Perfect for a filling lunch or dinner that balances protein, healthy fats, and complex carbs.

49 minServes 2$13
American