Low Calorie Air Fryer French Fries
Low Calorie Air Fryer French Fries is a easy American recipe that serves 2. 170 calories per serving. Recipe by Stealth Health Life on YouTube.
Prep: 12 min | Cook: 16 min | Total: 33 min
Cost: $0.60 total, $0.30 per serving
Ingredients
- 1 medium Potato (peeled and sliced into 1/4‑inch sticks)
- 1 teaspoon Olive Oil (extra virgin olive oil)
Instructions
Peel and Slice Potato
Peel the potato and cut it into uniform 1/4‑inch sticks.
Time: PT5M
Ice Bath
Place the sliced potatoes in a bowl of ice water for about 2 minutes to remove excess starch.
Time: PT2M
Drain and Dry
Drain the potatoes and pat them completely dry with paper towels.
Time: PT2M
Toss with Olive Oil
Transfer the dried potatoes to a bowl and toss with 1 teaspoon of olive oil until evenly coated.
Time: PT1M
Arrange on Air Fryer Rack
Spread the potatoes in a single layer on the air fryer rack or basket, making sure they do not overlap.
Time: PT2M
Cook
Cook at 200°C for 15 minutes, shaking the basket halfway through.
Time: PT15M
Temperature: 200°C
Finish and Serve
Remove the fries, season with salt if desired, and serve immediately.
Time: PT1M
Nutrition Facts
- Calories
- 170
- Protein
- 3g
- Carbohydrates
- 35g
- Fat
- 5g
- Fiber
- 3g
Dietary info: Vegan, Gluten-Free, Low-Fat, Low-Calorie
Allergens: None
Last updated: April 19, 2026






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