Lose Weight With ACV: Gummy Recipe

Ingredients

• 0.5 cup Apple Cider Vinegar (raw, unfiltered with the mother)
• 1.5 cup Apple Juice (unsweetened, 100% pure)
• 0.5 cup Water (tap or filtered water)
• 5 tablespoon Unflavored Gelatin (powder; can use grass‑fed beef gelatin if available)

Instructions

1. Gather Ingredients and Equipment

   Collect ACV, apple juice, water, gelatin, a medium saucepan, measuring cup, spoon, silicone ice tray, and a refrigerator.

   Time: PT2M

2. Add Apple Cider Vinegar

   Measure 0.5 cup of apple cider vinegar and pour it into the saucepan.

   Time: PT1M

3. Add Apple Juice

   Measure 1.5 cups of unsweetened apple juice and add it to the saucepan.

   Time: PT1M

4. Add Water

   Measure 0.5 cup of water and pour it into the saucepan, then stir the three liquids together.

   Time: PT1M

5. Incorporate Gelatin

   Sprinkle 5 tablespoons of gelatin over the liquid mixture, stir quickly to wet the gelatin, and let the mixture sit for 2 minutes.

   Time: PT3M

6. Heat and Dissolve Gelatin

   Place the saucepan on the stove over low to medium heat. Stir continuously until the gelatin is completely dissolved and the mixture looks clear, about 5 minutes.

   Time: PT5M

   Temperature: low to medium

7. Pour Into Silicone Trays

   Remove the saucepan from heat and quickly spoon the liquid into each cavity of the silicone ice tray.

   Time: PT2M

8. Refrigerate to Set

   Place the filled silicone tray in the refrigerator and let the gummies set for at least 1 hour.

   Time: PT1H

9. Remove and Store

   After the gummies have firmed, pop them out of the tray and transfer to an airtight container.

   Time: PT2M

Nutrition Facts

Calories

56

Protein

3.8 g

Carbohydrates

10.5 g

Fat

0 g

Fiber

0 g