Gummies are a great way to get the benefits and avoid the taste!

Ingredients

• 1/4 cup Apple Cider Vinegar (raw, unfiltered with the mother)
• 3/4 cup Plain Water (room temperature)
• 3 big squirts Water Enhancer (flavorful, optional – adjust to taste)
• 3 tablespoons Unflavored Gelatin (powdered, bloom before heating)

Instructions

1. Gather Ingredients and Equipment

   Measure out all ingredients and set out the saucepan, whisk, measuring tools, plastic container, and silicone molds.

   Time: PT5M

2. Combine Vinegar, Water, and Flavoring

   Add 1/4 cup apple cider vinegar and 3/4 cup plain water to the saucepan. Stir in three big squirts of water enhancer, taste, and adjust if needed.

   Time: PT2M

3. Incorporate Gelatin

   Sprinkle 3 tablespoons unflavored gelatin over the liquid and whisk continuously until fully dissolved with no lumps.

   Time: PT2M

4. Let Gelatin Bloom

   Allow the mixture to sit on the counter for about 10 minutes so the gelatin can fully hydrate.

   Time: PT10M

5. Heat Gently to Liquefy

   Place the saucepan over low heat and stir gently until the mixture becomes a clear, fully liquid consistency. Do not let it boil.

   Time: PT5M

   Temperature: low heat

6. Transfer to a Safe Container

   Remove the pan from heat and carefully pour the hot liquid into a small plastic container to avoid burns.

   Time: PT1M

7. Fill the Molds

   Using a spoon or dropper, fill each cavity of the silicone gummy molds with the liquid.

   Time: PT2M

8. Chill Until Set

   Place the filled molds in the refrigerator and chill for about 1 hour, or until the gummies are firm.

   Time: PT1H

9. Unmold and Store

   Pop the gummies out of the molds and transfer them to an airtight container.

   Time: PT2M

Nutrition Facts

Calories

84

Protein

21 g

Carbohydrates

0 g

Fat

0 g

Fiber

0 g