bacon wrapped onion rings recipe
bacon wrapped onion rings recipe is a medium American recipe that serves 4. 90 calories per serving. Recipe by CurryCurve on YouTube.
Prep: 24 min | Cook: 2 hrs | Total: 2 hrs 39 min
Cost: $14.69 total, $3.67 per serving
Ingredients
- 1 Large Yellow Onion (cut into 8‑10mm rings, middle core removed, keep three full rings)
- 3 slices Bacon Slices (thick‑cut preferred for better texture)
- 1 tsp Seasoned Salt (or to taste)
- 1/2 tsp Smoked Paprika (adds smoky depth)
- 1/2 cup Sugar‑Free Blooming Onion Sauce (store‑bought or homemade; use a sugar‑free ketchup base if making yourself)
Instructions
Slice the Onion
Place the onion on the cutting board and slice it into 8‑10 mm thick rings. Remove the inner core, leaving three intact rings for wrapping.
Time: PT5M
Wrap with Bacon
Take one slice of bacon and wrap it tightly around each onion ring, overlapping the ends slightly. Secure with a toothpick if needed.
Time: PT5M
Season the Wrapped Rings
Sprinkle seasoned salt and smoked paprika evenly over each bacon‑wrapped onion ring.
Time: PT2M
Arrange on Tray
Line a baking sheet or smoker tray with aluminum foil and place the wrapped rings in a single layer, leaving space between each.
Time: PT2M
Smoke the Rings
Preheat the smoker to 250 °F (121 °C). Smoke the onion rings for about 2 hours, or until the bacon is crisp and the onion is tender.
Time: PT2H
Temperature: 250°F
Prepare the Dipping Sauce
While the rings are smoking, pour the sugar‑free blooming onion sauce into a small mixing bowl. If making homemade, whisk together sugar‑free ketchup, mayonnaise, Worcestershire sauce, hot sauce, smoked paprika, garlic powder, onion powder, salt, and pepper.
Time: PT5M
Rest and Plate
Remove the onion rings from the smoker, let them rest for 5 minutes, then transfer to a serving platter.
Time: PT5M
Serve
Serve the bacon‑wrapped onion rings hot with the sugar‑free blooming onion sauce on the side for dipping.
Time: PT0M
Nutrition Facts
- Calories
- 90
- Protein
- 5 g
- Carbohydrates
- 4 g
- Fat
- 6 g
- Fiber
- 1 g
Dietary info: gluten‑free, keto‑friendly, sugar‑free, low‑carb
Allergens: pork
Last updated: April 19, 2026






