How to make bacon wrapped onion rings
How to make bacon wrapped onion rings is a easy American recipe that serves 4. 110 calories per serving. Recipe by Make It Low Carb on YouTube.
Prep: 12 min | Cook: 30 min | Total: 52 min
Cost: $6.80 total, $1.70 per serving
Ingredients
- 8 slices Bacon (thick‑cut, preferably low‑sodium; use whole slices and cut each in half)
- 1 large Onion (cut into 8 rings; keep outer layers intact for wrapping)
- 0.5 teaspoon Black Pepper (freshly ground)
Instructions
Slice the onion
Trim the ends of the onion, cut it in half, then slice each half into 4 even rings, keeping the outer layers whole for wrapping.
Time: PT5M
Wrap with bacon
Take a half‑slice of bacon and gently wrap it around each onion ring, overlapping the ends slightly. The bacon will tighten as it cooks.
Time: PT5M
Season and arrange
Place the wrapped rings on a parchment‑lined baking sheet, seam side down, and sprinkle evenly with black pepper.
Time: PT2M
Bake
Put the sheet in the oven and bake for about 30 minutes at 350°F. The oven does not need to be pre‑heated; watch the bacon so it becomes crisp but not burnt.
Time: PT30M
Temperature: 350°F
Serve
Remove from the oven, let cool for a minute, then serve hot as a low‑carb snack or side.
Time: PT1M
Nutrition Facts
- Calories
- 110
- Protein
- 6g
- Carbohydrates
- 4g
- Fat
- 4g
- Fiber
- 1g
Dietary info: Low Carb, Keto, Gluten-Free, High Protein
Allergens: Pork, Onion
Last updated: April 19, 2026






