Making the viral Onion Ring Chips…they are literally the best thing Ever
Making the viral Onion Ring Chips…they are literally the best thing EVER!! is a easy American recipe that serves 4. 125 calories per serving. Recipe by Josh & Momma on YouTube.
Prep: 15 min | Cook: 30 min | Total: 55 min
Cost: $3.01 total, $0.75 per serving
Ingredients
- 2 large Large Onion (peeled and sliced thin (about 1/8 inch))
- 0.5 cup Parmesan Cheese (freshly grated)
- 2 tablespoons Olive Oil (for spraying or brushing)
- 1 teaspoon Paprika (smoked or sweet)
- 0.5 teaspoon Garlic Powder
- 0.5 teaspoon Salt (or to taste)
- 0.25 teaspoon Black Pepper (freshly ground)
- 2 tablespoons Horseradish Sauce (optional dipping sauce)
Instructions
Preheat Oven
Set the oven to 400°F (200°C) and let it fully preheat.
Time: PT10M
Temperature: 400°F
Slice Onions
Using a sharp knife or mandoline, slice the onions into thin rings about 1/8 inch thick.
Time: PT5M
Arrange on Baking Sheet
Lay the onion slices in a single layer on a clean baking sheet, leaving a little space between each slice.
Time: PT3M
Oil and Season
Lightly spray or brush the onion slices with olive oil, then sprinkle paprika, garlic powder, salt, pepper, and grated Parmesan evenly over them.
Time: PT5M
Bake
Place the sheet in the center of the oven and bake for 18‑20 minutes, rotating halfway through, until the cheese is melted and the edges are golden.
Time: PT20M
Temperature: 400°F
Rest
Remove the sheet from the oven and let the onion chips rest on the pan for 10 minutes; they will continue to crisp as they cool.
Time: PT10M
Serve
Transfer the chips to a serving platter and enjoy plain or with the optional horseradish sauce.
Time: PT2M
Nutrition Facts
- Calories
- 125
- Protein
- 5 g
- Carbohydrates
- 10 g
- Fat
- 8 g
- Fiber
- 1 g
Dietary info: Vegetarian, Gluten-Free, Low-Carb
Allergens: Dairy (Parmesan)
Ingredient Substitutions
- Instead of Large Onion: Red onion, Vidalia onion
- Instead of Parmesan Cheese: Nutritional yeast, Pecorino Romano
- Instead of Olive Oil: Avocado oil, Canola oil
- Instead of Paprika: Cayenne pepper, Chili powder
- Instead of Garlic Powder: Fresh minced garlic (use less)
- Instead of Salt: Sea salt, Kosher salt
- Instead of Black Pepper: White pepper
- Instead of Horseradish Sauce: Ranch dressing, Spicy mayo
Equipment Needed
- Chef's Knife
- Cutting Board
- Baking Sheet
- Parchment Paper (optional)
- Olive Oil Spray Bottle
- Oven
- Mixing Bowl (optional)
Critical Steps — Do Not Skip
- Slice onions uniformly (about 1/8 inch).
- Evenly coat slices with olive oil to prevent sticking.
- Season and distribute Parmesan cheese uniformly.
- Bake at 400°F for the correct time and rotate the sheet.
- Allow chips to rest for 10 minutes to finish crisping.
Chef Tips from the Video
- Line the baking sheet with parchment paper to absorb excess oil and make cleanup easier.
- Use a mandoline for perfectly uniform slices, which yields consistent crispness.
- Flip the chips halfway through baking for even browning on both sides.
Troubleshooting
Chips are soggy after baking.
Make sure the onion slices are thin, use a single layer, and spray only a light coat of oil. Increase baking time by 2‑3 minutes and let them rest uncovered.
Parmesan burns before onions crisp.
Reduce oven temperature to 375°F and extend baking time slightly, or add the cheese halfway through the bake.
Storage
Refrigerator: Store in an airtight container for up to 3 days; reheat in a 350°F oven or air fryer to restore crispness.
Freezer: Not recommended; texture degrades after freezing.
Room temperature: Best eaten the same day; can sit out for up to 1 hour.
Make-Ahead Tips
- Slice the onions a few hours ahead and keep them submerged in cold water to retain crispness.
- Bake the chips fully, let them cool, then store; reheat in an air fryer for 2‑3 minutes before serving.
Frequently Asked Questions
What is the cultural significance and history of onion ring chips in American cuisine?
Onion rings became popular in the United States in the early 20th century as a deep‑fried bar food. Baking them, as shown by Josh & Momma, offers a lighter, health‑conscious twist that fits modern American snack trends.
What traditional regional variations of onion rings exist in the United States?
In the South, onion rings are often battered with buttermilk and cornmeal, while in the Pacific Northwest they may be tossed with smoked paprika. The baked Parmesan version is a newer, low‑fat adaptation.
How are baked Parmesan onion ring chips traditionally served in American households?
They are usually served as a side dish or snack, often accompanied by ketchup, ranch, or a spicy horseradish dip. Josh & Momma suggest serving them plain to enjoy the cheese‑onion flavor.
What occasions or celebrations are baked Parmesan onion ring chips associated with in American culture?
They are a popular game‑day snack, a quick party appetizer, and a low‑carb alternative for holiday gatherings where traditional fried onion rings might appear.
What authentic ingredients are used in classic onion ring recipes versus this baked version?
Classic fried onion rings use a wheat flour batter, oil for deep‑frying, and sometimes breadcrumbs. The baked version swaps the batter for a light coating of olive oil and Parmesan, reducing calories and fat.
What other American dishes pair well with baked Parmesan onion ring chips?
They pair nicely with grilled burgers, pulled pork sandwiches, or a simple cheese platter. Their salty crunch also complements creamy dips like ranch or blue‑cheese dressing.
What are the most common mistakes to avoid when making baked Parmesan onion ring chips?
Common errors include slicing onions too thick, overcrowding the baking sheet, using too much oil, and not allowing the chips to rest after baking. Each of these can lead to soggy, unevenly cooked chips.
Why does this recipe bake the onion rings instead of deep‑frying them?
Baking reduces the amount of added fat and eliminates the need for large quantities of hot oil, making the snack healthier while still achieving a crispy texture thanks to the Parmesan coating.
Can I make baked Parmesan onion ring chips ahead of time and how should I store them?
Yes, you can bake a full batch, let them cool completely, and store them in an airtight container in the refrigerator for up to 3 days. Reheat in a 350°F oven or air fryer for a few minutes to restore crispness.
What does the YouTube channel Josh & Momma specialize in?
The YouTube channel Josh & Momma focuses on quick, family‑friendly home cooking videos that emphasize simple ingredients, budget‑friendly meals, and playful kitchen banter between Josh and his mother.
How does the YouTube channel Josh & Momma's approach to American comfort food differ from other cooking channels?
Josh & Momma blend nostalgic comfort‑food recipes with candid, relatable dialogue, often improvising and sharing personal stories, which creates a more informal and approachable vibe compared to highly polished culinary channels.
Last updated: September 3, 2026
