I Tested EXTREME Steak Recipes
I Tested EXTREME Steak Recipes is a medium American recipe that serves 2. 620 calories per serving. Recipe by Max the Meat Guy on YouTube.
Prep: 12 min | Cook: 11 min | Total: 33 min
Cost: $15.60 total, $7.80 per serving
Ingredients
- 1 lb Beef Tenderloin Steak (Trimmed, room‑temperature before cooking)
- 1 cup Unsalted Butter (Melted; can use clarified butter for higher smoke point)
- 1 tsp Kosher Salt (For seasoning the steak)
- 0.5 tsp Freshly Ground Black Pepper (For seasoning the steak)
- 1 tbsp Fresh Herbs (Thyme or Rosemary) (Chopped, optional garnish)
Instructions
Season the Steak
Pat the tenderloin dry with paper towels, then season evenly with kosher salt and freshly ground black pepper on all sides.
Time: PT3M
Preheat Skillet
Place the cast iron skillet over high heat and let it become very hot (about 2‑3 minutes).
Time: PT3M
Temperature: Very Hot (≈450°F/230°C)
Sear the Steak
Add a thin layer of oil to the skillet, then sear the steak for 2 minutes per side until a deep brown crust forms. Use tongs to flip.
Time: PT4M
Temperature: Very Hot (≈450°F/230°C)
Rest and Slice
Transfer the steak to a cutting board, let it rest for 2 minutes, then slice it into 1‑mm‑thick strips across the grain.
Time: PT2M
Prepare Butter Bath
In a medium saucepan, melt the unsalted butter and heat it until it just begins to bubble and steam, about 5 minutes. The butter should be near boiling but not smoking.
Time: PT5M
Temperature: Near Boiling (≈200°F/93°C)
Butter‑Bath the Slices
Using tongs, submerge the thin steak slices into the hot butter for 30‑45 seconds, just until the exterior turns opaque and the interior stays rare.
Time: PT2M
Temperature: Near Boiling (≈200°F/93°C)
Drain and Rest
Remove the butter‑bathed slices onto a warm plate, letting excess butter drip off. Let them rest for 1 minute before serving.
Time: PT1M
Serve
Arrange the slices on a serving platter, drizzle a little of the hot butter from the pan over them, and garnish with chopped fresh herbs.
Time: PT1M
Nutrition Facts
- Calories
- 620
- Protein
- 45g
- Carbohydrates
- 0g
- Fat
- 45g
- Fiber
- 0g
Dietary info: High‑Protein, Keto‑Friendly, Gluten‑Free
Allergens: Dairy
Last updated: April 20, 2026






