Burrata with Carrot Yogurt Sauce
Burrata with Carrot Yogurt Sauce is a easy Italian recipe that serves 2. 420 calories per serving. Recipe by Chef Deena’s Kitchen on YouTube.
Prep: 12 min | Cook: 11 min | Total: 33 min
Cost: $7.25 total, $3.62 per serving
Ingredients
- 8 oz Burrata cheese (Whole ball, room temperature)
- 2 Carrots (Medium, peeled and cut into thin matchsticks)
- 1/2 cup Plain Greek yogurt (Full‑fat for creaminess)
- 2 tbsp Extra‑virgin olive oil (For sautéing carrots)
- 1/4 tsp Salt (Fine sea salt)
- 1/8 tsp Freshly ground black pepper (To taste)
- 1 tsp Fresh lemon juice (Adds brightness to the sauce)
- 1 tbsp Fresh chives (optional) (Finely chopped for garnish)
Instructions
Prepare ingredients
Gather all ingredients and equipment. Pat the burrata dry with paper towels and let it sit at room temperature while you work.
Time: PT5M
Slice carrots
Peel the carrots and cut them into thin match‑stick strips (julienne). This shape will sauté quickly and become nicely caramelized.
Time: PT5M
Sauté carrots
Heat the skillet over medium heat, add the olive oil, and swirl to coat. Add the carrot strips, sprinkle with salt, and sauté, stirring occasionally, until they turn a golden‑brown color, about 8 minutes.
Time: PT8M
Temperature: Medium heat
Make the yogurt sauce
Reduce the heat to low, add the Greek yogurt, lemon juice, and a pinch of black pepper to the skillet. Stir gently until the yogurt is warmed through and coats the carrots, about 3 minutes. Remove from heat.
Time: PT3M
Plate and serve
Place the burrata ball on a serving plate. Spoon the warm carrot‑yogurt mixture over the top, letting it pool around the cheese. Garnish with chopped chives if using. Serve immediately.
Time: PT2M
Nutrition Facts
- Calories
- 420
- Protein
- 15 g
- Carbohydrates
- 22 g
- Fat
- 30 g
- Fiber
- 4 g
Dietary info: Vegetarian, Gluten‑free
Allergens: Dairy
Ingredient Substitutions
- Instead of Burrata cheese: Fresh mozzarella, Stracciatella cheese
- Instead of Carrots: Parsnips, Sweet potatoes (julienned)
- Instead of Plain Greek yogurt: Regular plain yogurt, Sour cream
- Instead of Extra‑virgin olive oil: Vegetable oil, Canola oil
- Instead of Salt: Kosher salt
- Instead of Freshly ground black pepper: White pepper
- Instead of Fresh lemon juice: Lime juice, Apple cider vinegar (small amount)
- Instead of Fresh chives (optional): Fresh parsley, Green onion
Equipment Needed
- Chef's knife
- Cutting board
- Large skillet or sauté pan
- Wooden spoon or silicone spatula
- Small mixing bowl
- Serving plate
Critical Steps — Do Not Skip
- Sauté carrots until golden‑brown without burning.
- Warm the yogurt on low heat to prevent curdling.
Chef Tips from the Video
- Use high‑quality extra‑virgin olive oil for the best flavor.
- A drizzle of aged balsamic reduction over the finished plate adds a pleasant sweet‑tart contrast.
- If you like a bit of heat, add a pinch of red‑pepper flakes to the carrots while sautéing.
Troubleshooting
Yogurt curdles or separates.
Reduce the heat to low, stir continuously, and add a splash of water or extra olive oil to bring the mixture back together.
Carrots burn before becoming tender.
Lower the heat and add a teaspoon more oil; cook a little longer, stirring frequently.
Storage
Refrigerator: Store leftovers in an airtight container for up to 2 days. Re‑heat the sauce gently on low heat.
Freezer: Not recommended; the texture of burrata changes when frozen.
Room temperature: Do not leave the assembled dish at room temperature for more than 1 hour.
Make-Ahead Tips
- Carrot strips can be pre‑cut and stored in a sealed bag with a damp paper towel for up to 24 hours.
- The yogurt sauce can be prepared ahead and gently reheated on low heat just before serving.
Last updated: August 20, 2026






