Good Living Now with Harold
5 recipes converted from their YouTube cooking videos.
Hydrate with Flavor: 3 Delicious Fruit-Infused Water Recipes
A refreshing, health‑boosting infused water that combines crisp cucumber, bright lemon, and cooling mint. Perfect for hydration, digestion, and a subtle flavor lift without any added sugar.
Blood & Liver Detox
A refreshing 16‑18 oz detox juice that combines blood‑purifying beetroot, naturally sweet seedless grapes, and tangy key lime. Ideal for a 5‑day liver and blood cleanse, this juice is vegan, gluten‑free, and packed with antioxidants.
Sip your way to health with this refreshing Hibiscus Tea!
A refreshing tart hibiscus tea made from hibiscus flour, packed with antioxidants and perfect for hot or cold serving. This simple, health‑boosting beverage can be prepared in minutes and customized with sweetener or citrus.
How to Batch Juice
A simple five‑day green juice detox plan that uses a masticating or centrifugal juicer, glass storage containers, and a daily intake of 70‑90 oz of fresh green juice. Follow the preparation, storage, and consumption steps to maximize nutrient retention and minimize oxidation.
Fire Honey: What I Keep In My Kitchen Every Winter
A spicy, sweet honey blend packed with ginger, turmeric, cinnamon, black pepper, and cayenne pepper to boost immunity and soothe cold and flu symptoms. Easy to make, store, and use in tea, coffee, or straight by the teaspoon.