9 recipes converted from their YouTube cooking videos.

A low‑carb, two‑ingredient hack for the viral Japanese cheesecake using 0% Greek yogurt or cottage cheese, keto‑friendly cookies, and stevia. No baking required—just mix, chill overnight, and enjoy a creamy, cheesecake‑like dessert that's perfect for keto diets.

A low‑carb, high‑protein keto sandwich bread that mimics the texture of classic white bread. Made with eggs, cottage cheese, whey and egg‑protein powders, this fluffy loaf has only about one gram of carbs per slice and a savory flavor from garlic and onion powder.

A massive, keto‑friendly chocolate chip cookie packed with protein. The original version uses full‑fat Greek yogurt for a fluffy texture, while a variation swaps in blended cottage cheese for an even higher protein boost. No flour, no eggs, and only a few minutes in the oven make these cookies quick, satisfying, and perfect for a low‑carb snack.

A low‑carb, high‑protein keto-friendly dessert that mimics a McFlurry using cottage cheese as the base. Two flavors are featured: a rich Cosmic Brownie with cocoa and keto maple syrup, and a refreshing Strawberry Cheesecake with frozen strawberries, strawberry extract, and a crunchy gingerbread cookie topping. Perfect for a quick, protein‑packed treat.

A budget‑friendly, high‑protein, low‑carb trio of cottage cheese bowls inspired by classic comfort foods. Each bowl uses the same cooked ground‑beef base and half a cup of cottage cheese, then is flavored like lasagna, enchilada, or a Big Mac. Perfect for the keto lifestyle, quick to assemble, and easy to customize.

A trio of low‑carb, high‑protein cottage cheese bowls inspired by the Keto Twins. Each bowl swaps traditional carbs for creamy cottage cheese and packs bold flavors: a Greek‑style beef bowl, a pulled‑pork BBQ bowl, and a classic Reuben bowl. All ingredients are keto‑friendly and can be pre‑cooked for quick assembly.

A quick, keto‑friendly cheesy ramen made with low‑carb Emmy Ramen noodles, garlic‑oyster sauce, and a blend of sharp cheddar and mozzarella. Perfect for a comforting dinner that satisfies noodle cravings without the carbs.

Two easy, high‑protein keto cookie variations made with blended cottage cheese, almond flour, vanilla protein powder, and butter. One batch is studded with white chocolate chips and macadamia nuts, the other is a raspberry thumb‑print cookie. Perfect for a low‑carb snack or dessert.

Two fast, low‑carb ways to enjoy the classic cinnamon roll flavor on keto. One uses Hero low‑carb Hawaiian rolls baked with a buttery cinnamon‑sweet filling, the other swirls the same filling into fluffy cottage‑cheese almond‑flour pancakes. Both are finished with a light cream‑cheese frosting.