Low Carb Recipes with Jennifer
10 recipes converted from their YouTube cooking videos.
Cloud Bread that's Not Eggy (and No Cream of Tartar) - Recipe in the comments!
A light, fluffy, gluten‑free bread made with just eggs and cream cheese. Perfect for low‑carb and keto diets, it can be used as a sandwich wrap or a snack.
Garlic Butter Shrimp and Cauliflower Rice
A quick and easy 30‑minute sheet‑pan meal featuring succulent shrimp tossed in garlic butter and paired with fluffy cauliflower rice. Perfect for low‑carb, keto, and gluten‑free dinner plans or meal prep.
Air Fryer Chicken Thighs
These bone‑in, skin‑on chicken thighs are seasoned with a simple blend of kosher salt, smoked paprika, garlic powder, onion powder, and oregano, then air‑fried to a golden‑brown crisp. The result is juicy, flavorful chicken with a satisfyingly crunchy skin—perfect for low‑carb, keto, or paleo meals.
Keto Chicken and Vegetable Casserole - Recipe in the comments!
A quick, family‑friendly low‑carb casserole packed with tender broccoli, cauliflower, shredded carrots, and chicken, all smothered in a rich heavy‑cream and cream‑cheese sauce and topped with melted cheese. Perfect for a comforting dinner that fits keto and gluten‑free lifestyles.
Keto Cheesecake that will make you SPEECHLESS
A thick, creamy, low‑carb keto cheesecake made with an almond‑flour crust, sweetened with Swerve, and baked at a low temperature for a perfectly smooth texture. Ideal for keto and gluten‑free diets.
Keto cheesecake bites!
These bite-sized keto cheesecake treats have a buttery almond‑flour crust and a creamy, low‑carb filling. Perfect for a quick dessert that fits a ketogenic lifestyle.
Keto Chicken Alfredo Sauce – One Skillet!
A quick, low‑carb keto chicken Alfredo made with tender chicken breast cubes, a rich heavy‑cream and Parmesan sauce, and cooked in high‑smoke‑point avocado oil. No flour or thickeners—just simple ingredients for a creamy, satisfying dinner.
Keto Cinnamon Swirl Coffee Cake
A moist, low‑carb coffee cake sweetened with a sugar‑free brown sweetener and swirled with a buttery cinnamon‑pecan topping. Perfect for a keto breakfast or snack.
Crustless Quiche with Bacon and Spinach - Recipe in the comments!
A quick, low‑carb, crustless quiche packed with cheese, eggs, and optional spinach or bacon. Perfect for keto breakfasts, brunches, or a light dinner that even picky eaters love.
Keto Ground Beef Taco Casserole - Recipe in the comments!
A comforting, low‑carb Tex‑Mex style casserole made with seasoned ground beef, Rotel tomatoes, and plenty of melted cheese. Perfect for a quick keto dinner that the whole family will love.