Remington James
10 recipes converted from their YouTube cooking videos.
ONE PAN CHICKEN & RICE MEAL PREP
A simple one‑skillet meal‑prep recipe that delivers perfectly seared chicken thighs and fluffy basmati rice in under 30 minutes. Ideal for weight‑loss, muscle‑building, and anyone who wants a tasty, high‑protein, low‑fat lunch or dinner all week long.
The Best Protein Dessert I've Ever Made.
A quick, high‑protein, low‑calorie chocolate dessert made with chocolate protein powder, Greek yogurt, cocoa powder, and crushed Oreo Thin cookies. Ready in minutes, it delivers 270 calories, 40 g protein, and only 13 g net carbs per serving.
BODYBUIDING TERIYAKI CHICKEN MEAL PREP BOWLS
High‑protein, low‑fat chicken teriyaki bowls perfect for meal‑prepping the entire week. Tender bite‑size chicken coated in a homemade low‑calorie teriyaki sauce, served over fluffy white rice and roasted broccoli. Each bowl provides about 470 calories, 64 g protein, 49 g carbs, 2 g fat and 4 g fiber.
THIS PROTEIN ICE CREAM IS A GAME CHANGER!
A silky, low‑calorie, high‑protein cookies‑and‑cream ice cream made with cottage cheese, whey protein, and Oreo Thins. Perfect for fitness enthusiasts who want a dessert that tastes like regular ice cream but fits a weight‑loss or muscle‑building diet.
ANABOLIC PANCAKE CEREAL
A high‑protein, low‑calorie breakfast that mimics cereal but uses tiny fluffy pancakes. Made with egg beaters, protein powder, Greek yogurt and a low‑calorie pancake mix, then served with sugar‑free syrup and unsweetened almond milk. Perfect for fitness enthusiasts who want a tasty, anabolic meal that feels like a treat.
THIS AIR FRYER GARLIC PARMESAN CHICKEN IS A GAMECHANGER!
Juicy air‑fried chicken thighs coated in a garlicky Parmesan‑herb marinade. Perfect for weight‑loss or high‑protein meal‑prep, this low‑carb dish packs flavor without the rubbery texture of plain chicken.
The EXTREME WEIGHT LOSS Pasta You NEED To Be Eating!
A high‑protein, low‑calorie Asian‑inspired stir‑fry that uses miracle shirataki noodles instead of traditional pasta. Perfect for weight‑loss or anabolic diets, this dish delivers big volume, bold flavor, and only about 336 calories per serving.
The Miracle Food You’ve Never Heard Of 🤫
A quick, ultra‑low‑calorie noodle made from konjac (shirataki) that delivers only 20 calories per pack. Perfect for keto, vegan, and low‑carb diets, these noodles are easy to prepare and absorb any sauce you pair them with.
BODYBUILDING CHOCOLATE CHIP COOKIES
High‑protein, low‑sugar chocolate chip cookies that pack a serious anabolic punch. Made with liquid egg whites, Greek yogurt, protein powder, coconut flour and sugar‑free chocolate chips, these cookies are perfect for fitness enthusiasts who want a sweet treat without derailing their macros.
ANABOLIC ICE CREAM
A low‑calorie, high‑protein vanilla ice cream made with unsweetened almond milk, vanilla whey protein, vanilla extract and a zero‑calorie sweetener. Ready in under 35 minutes with a Cuisinart ice‑cream maker, this dessert satisfies sweet cravings while supporting muscle‑building goals.