The Miracle Food You’ve Never Heard Of 🤫

Ingredients

• 200 g Shirataki Noodles (Miracle Noodle/Veet) (One standard 200 g pack, drained and rinsed)
• 1 L Water (For boiling the noodles)

Instructions

1. Drain the liquid

   Open the package, pour out the liquid that the noodles are packed in, and place the noodles in a colander.

   Time: PT30S

2. Rinse thoroughly

   Rinse the noodles under cold running water for about 30 seconds, using your hands or tongs to separate them.

   Time: PT30S

3. Boil briefly

   Bring 1 L of water to a boil in a medium saucepan, add the rinsed noodles, and boil for 2 minutes.

   Time: PT2M

   Temperature: 100°C

4. Drain and dry

   Drain the noodles in the colander, then pat them dry with a clean kitchen towel or paper towels.

   Time: PT1M

5. Optional – toast for texture

   If desired, heat a dry skillet over medium‑high heat and add the noodles, tossing for 2‑3 minutes until they develop a slight golden hue.

   Time: PT3M

   Temperature: Medium‑high

Nutrition Facts

Calories

20

Protein

2 g

Carbohydrates

6 g

Fat

1 g

Fiber

2 g