The Miracle Food You’ve Never Heard Of 🤫

The Miracle Food You’ve Never Heard Of 🤫 is a easy Japanese recipe that serves 2. 20 calories per serving. Recipe by Remington James on YouTube.

Prep: 5 min | Cook: 3 min | Total: 13 min

Cost: $3.27 total, $1.64 per serving

Ingredients

  • 200 g Shirataki Noodles (Miracle Noodle/Veet) (One standard 200 g pack, drained and rinsed)
  • 1 L Water (For boiling the noodles)

Instructions

  1. Drain the liquid

    Open the package, pour out the liquid that the noodles are packed in, and place the noodles in a colander.

    Time: PT30S

  2. Rinse thoroughly

    Rinse the noodles under cold running water for about 30 seconds, using your hands or tongs to separate them.

    Time: PT30S

  3. Boil briefly

    Bring 1 L of water to a boil in a medium saucepan, add the rinsed noodles, and boil for 2 minutes.

    Time: PT2M

    Temperature: 100°C

  4. Drain and dry

    Drain the noodles in the colander, then pat them dry with a clean kitchen towel or paper towels.

    Time: PT1M

  5. Optional – toast for texture

    If desired, heat a dry skillet over medium‑high heat and add the noodles, tossing for 2‑3 minutes until they develop a slight golden hue.

    Time: PT3M

    Temperature: Medium‑high

Nutrition Facts

Calories
20
Protein
2 g
Carbohydrates
6 g
Fat
1 g
Fiber
2 g

Dietary info: Vegan, Gluten‑Free, Low‑Carb, Keto‑Friendly, Whole30‑Approved

Allergens: None

Last updated: June 5, 2026

Amazon Associates

Amazon Associates PartnerTrusted

As an Amazon Associate, we earn from qualifying purchases made through links on this page. This helps support our site at no extra cost to you. Clicking on ingredient or equipment links will take you to amazon.com where you can purchase these items.

The Miracle Food You’ve Never Heard Of 🤫

Recipe by Remington James

A quick, ultra‑low‑calorie noodle made from konjac (shirataki) that delivers only 20 calories per pack. Perfect for keto, vegan, and low‑carb diets, these noodles are easy to prepare and absorb any sauce you pair them with.

EasyJapaneseServes 2

Shop all ingredients on Amazon in one click • Printable PDF with shopping checklist

Source Video
4m
Prep
2m
Cook
10m
Cleanup
16m
Total

Cost Breakdown

$3.27
Total cost
$1.64
Per serving

Critical Success Points

  • Drain the packing liquid completely
  • Rinse the noodles thoroughly
  • Boil for at least 2 minutes to remove odor
  • Pat dry before adding sauce or stir‑frying

Safety Warnings

  • Handle boiling water with care to avoid burns.

Frequently Asked Questions

Everything you need to know about this recipe

Q

What is the cultural significance and history of shirataki noodles in Japanese cuisine?

A

Shirataki noodles, made from the konjac plant, have been used in Japan for centuries as a low‑calorie staple, especially in Buddhist vegetarian cooking where meat was avoided. They are prized for their ability to absorb flavors while providing almost no calories.

cultural
Q

What are the traditional regional variations of shirataki noodles in Japanese cuisine?

A

In Japan, shirataki appears in hot pot dishes like oden, in sukiyaki, and as a base for cold salads called "konnyaku salad." Some regions add kelp broth for extra umami, while others serve them simply with soy sauce and grated ginger.

cultural
Q

How is shirataki traditionally served in Japan?

A

Traditionally, shirataki is boiled, rinsed, and then added to soups, hot pots, or stir‑fries. It is often seasoned with soy sauce, mirin, and dashi, allowing the noodles to soak up the savory broth.

cultural
Q

What occasions or celebrations feature shirataki noodles in Japanese culture?

A

Shirataki is commonly served during New Year’s "Osechi" meals as a light, health‑focused component, and it appears in everyday home cooking for weight‑conscious families.

cultural
Q

What makes shirataki noodles special compared to other low‑carb noodles?

A

Shirataki noodles are made from the fiber of the konjac root, giving them almost zero calories, high glucomannan fiber, and a unique chewy texture that absorbs sauces better than zucchini or kelp noodles.

cultural
Q

What are the most common mistakes to avoid when making shirataki noodles?

A

Common mistakes include skipping the rinse, not boiling long enough, and serving them wet. These lead to an unpleasant odor and soggy texture. Always rinse, boil for at least 2 minutes, and dry thoroughly.

technical
Q

Why does this recipe boil shirataki noodles instead of microwaving them?

A

Boiling quickly removes the natural konjac smell and ensures an even texture, whereas microwaving may leave pockets of odor and uneven hydration.

technical
Q

Can I make shirataki noodles ahead of time and how should I store them?

A

Yes, you can prepare them ahead; store the cooked, dried noodles in an airtight container with a little water or sauce in the refrigerator for up to three days. Re‑heat briefly before serving.

technical
Q

What texture and appearance should I look for when shirataki noodles are done?

A

The noodles should be translucent, slightly glossy, and have a firm, slightly chewy bite. After drying or toasting, they may develop a faint golden hue.

technical
Q

What does the YouTube channel Remington James specialize in?

A

The YouTube channel Remington James focuses on quick, science‑backed cooking hacks, low‑calorie meals, and practical kitchen tips for busy home cooks.

channel
Q

How does the YouTube channel Remington James's approach to low‑calorie Asian cooking differ from other cooking channels?

A

Remington James emphasizes evidence‑based nutrition, minimal ingredient lists, and clear step‑by‑step visuals, often highlighting hidden calories in popular foods—unlike many channels that focus on flavor alone.

channel
Q

What other Japanese low‑calorie recipes is the YouTube channel Remington James known for?

A

Remington James has popular videos on cauliflower rice sushi, light miso soup, and protein‑packed tofu stir‑fry, all designed to keep calories low while preserving authentic Japanese flavors.

channel

You Might Also Like

Similar recipes converted from YouTube cooking videos

Best Recipe You’ve Never Heard of: Gâteau Magique
22

Best Recipe You’ve Never Heard of: Gâteau Magique

A whimsical French‑inspired three‑layer cake that defies traditional methods. A buttery base, a silky custard middle, and a light, partially‑folded egg‑white topping bake together at a low temperature to create a magically layered dessert.

1 hr 20 minServes 6$5
French
Best Recipe You've Never Heard of: Invisible Apple Cake
8

Best Recipe You've Never Heard of: Invisible Apple Cake

A stunningly thin‑sliced apple cake that looks like a loaf of invisible layers. By slicing 2½ lb of apples ultra‑thin with a mandolin and layering them with a light spiced batter, you get a cake that tastes like apple pie but is as easy to bake as a loaf cake. Served warm with a dollop of lightly sweetened whipped cream.

2 hrs 15 minServes 8$7
American
Best Recipe You've Never Heard of: Romanian Lettuce Soup
21

Best Recipe You've Never Heard of: Romanian Lettuce Soup

A hearty, hot Romanian lettuce soup that blends crisp bacon, aromatic dill, garlic, scallion whites, creamy yogurt, and egg yolks with fresh romaine lettuce and chicken stock. Inspired by a recipe from Marius at Bacania Veche in Bucharest, this comforting soup offers a surprising depth of flavor and a silky texture.

1 hr 9 minServes 4$8
Romanian
Best Recipe You’ve Never Heard of: Dark Chocolate Terrine
8

Best Recipe You’ve Never Heard of: Dark Chocolate Terrine

A dense, melt‑in‑your‑mouth chocolate terrine that looks like a slice of heavy chocolate but dissolves effortlessly. Flavored with a hint of cardamom and coffee, this make‑ahead dessert is perfect for elegant dinner parties or holiday gatherings.

6 hrs 50 minServes 8$9
French
Best Recipe You’ve Never Heard of: Stovetop Chocolate Cake
6

Best Recipe You’ve Never Heard of: Stovetop Chocolate Cake

A light, airy chocolate cake steamed on the stovetop in just 23 minutes. Using two bowls, a Dutch oven and a coil of foil, this Milk Street recipe delivers a spongy, devil's‑food texture without an oven or stand mixer.

67 minServes 8$4
American
Best Recipe You’ve Never Heard of: Meringue-Topped Cake with Cherries
19

Best Recipe You’ve Never Heard of: Meringue-Topped Cake with Cherries

A light, airy sheet cake layered with a sweet cherry base and topped with a fluffy lemon‑brightened meringue. Inspired by a traditional Romanian mer top cake, this version uses fresh or frozen cherries for extra flavor and a springform pan for easy release.

2 hrs 20 minServes 12$10
Romanian