6 recipes converted from their YouTube cooking videos.

A simple, low‑calorie gelatin drink/snack that uses unflavored gelatin, warm water and a splash of natural pink juice (cranberry, hibiscus tea, or pomegranate). It can be enjoyed warm or chilled into a soft gel for a light pre‑meal boost of protein and satiety.

A quick, low‑calorie bedtime drink made with unflavored gelatin, warm water, and fresh lemon juice. It provides a source of glycine for better sleep and can replace late‑night sugary snacks. Not a miracle weight‑loss solution—just a simple wellness habit.

A simple, low‑calorie pre‑meal habit that uses unflavored gelatin to create a soft gel that helps you feel fuller sooner. Mix gelatin with hot water, chill, and cut into bite‑size cubes you can eat 15‑30 minutes before meals for better portion control.

A low‑calorie, protein‑rich snack made from unflavored gelatin that you eat a few minutes before meals to help curb hunger. The cubes are flavored with lemon, honey, or fruit puree and can be prepared in a single tray that lasts several days.

A simple, protein‑rich gelatin drink that you can prepare in minutes each morning to help curb appetite, support gut health, and boost metabolism. Mix unflavored gelatin with warm water and optional lemon, coconut oil, and a natural sweetener for a soothing, gel‑like beverage 15‑20 minutes before breakfast.

A simple, low‑effort pink gelatin snack that uses unflavored gelatin, warm water, and a pink flavored drink mix. It sets in the fridge and provides a light, jiggly texture that can help curb cravings and add a touch of collagen to your day.