the BEST high protein ice cream recipes in the creami! 🥳💕✨

the BEST high protein ice cream recipes in the creami! 🥳💕✨ is a medium American recipe that serves 3. 295 calories per serving. Recipe by Liftwsarah on YouTube.

Prep: 15 min | Cook: 30 min | Total: 1 hr

Cost: $29.11 total, $9.70 per serving

Ingredients

  • 200 g Vanilla Skyr (high‑protein vanilla flavored skyr)
  • 60 g Cottage Cheese (low‑fat cottage cheese)
  • 100 g Greek Yogurt (plain Greek yogurt with 5% fat)
  • 0.5 g Salt (fine sea salt, pinch)
  • 5 ml Vanilla Extract (pure vanilla extract)
  • 2.5 ml Almond Extract (optional for almond flavor)
  • 30 ml Thickener (xanthan gum or instant pudding mix)
  • 30 ml Low‑Calorie Sweetener (erythritol or preferred low‑cal sweetener)
  • 100 g Cherries (pitted fresh or frozen cherries)
  • 1 bar Fiber One Bar (chopped, for topping)
  • 30 g Chocolate Chips (semi‑sweet)

Instructions

  1. Combine Base Ingredients

    In a mixing bowl, add the vanilla skyr, cottage cheese, Greek yogurt, a pinch of salt, vanilla extract, almond extract, thickener, and low‑calorie sweetener.

    Time: PT5M

  2. Blend Until Smooth

    Blend the mixture with a hand blender or whisk until completely smooth and no lumps remain.

    Time: PT5M

  3. Fold in Cherries

    Gently fold the pitted cherries into the blended base.

    Time: PT2M

  4. Pre‑Freeze the Mixture

    Transfer the mixture to a freezer‑safe container, cover tightly, and place in the freezer for at least 24 hours until solid.

    Time: PT5M

    Temperature: 0°F

  5. Spin in Ice Cream Maker

    Remove the frozen block from the freezer, break it into chunks if needed, and load it into the ice cream maker using the "creamy fit" setting. Spin for about 30 minutes until a soft‑serve consistency is reached.

    Time: PT30M

  6. Add Toppings and Swirl

    Spoon the ice cream into serving bowls, sprinkle chopped Fiber One bar and chocolate chips over the top, and gently swirl with a spatula.

    Time: PT3M

  7. Serve or Refreeze

    Serve immediately for a soft‑serve texture, or place the bowls back in the freezer for 1‑2 hours for a firmer scoop.

    Time: PT0M

Nutrition Facts

Calories
295
Protein
35 g
Carbohydrates
20 g
Fat
10 g
Fiber
5 g

Dietary info: High‑Protein, Gluten‑Free, Low‑Sugar

Allergens: Dairy, Almond, Chocolate

Last updated: April 16, 2026

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the BEST high protein ice cream recipes in the creami! 🥳💕✨

Recipe by Liftwsarah

A creamy, high‑protein frozen dessert that tastes like a classic Cherry Bakewell cake. Made with vanilla skyr, cottage cheese, Greek yogurt, and sweetened with a low‑calorie sweetener, then finished with chopped Fiber One bar and chocolate chips.

MediumAmericanServes 3

Shop all ingredients on Amazon in one click • Printable PDF with shopping checklist

Source Video
50m
Prep
0m
Cook
10m
Cleanup
1h
Total

Cost Breakdown

$29.11
Total cost
$9.70
Per serving

Critical Success Points

  • Blend the base until completely smooth.
  • Freeze the mixture for a full 24 hours.
  • Spin the frozen block in the ice cream maker using the creamy fit setting.

Safety Warnings

  • Handle the frozen block with a towel to avoid freezer burn on hands.
  • Be careful when operating the ice cream maker; follow the manufacturer’s safety instructions.

Frequently Asked Questions

Everything you need to know about this recipe

Q

What is the cultural significance and history of Cherry Bakewell ice cream in American dessert cuisine?

A

Cherry Bakewell originated as a British tea‑time cake, but its flavors have been adapted into American frozen desserts. The combination of almond, cherry, and buttery cake notes translates well into a creamy ice cream, making it a popular modern twist on a classic.

cultural
Q

What are the traditional regional variations of Cherry Bakewell in the United Kingdom and how do they compare to this high‑protein ice cream version?

A

Traditional Cherry Bakewell cake uses a short‑crust base, almond‑flavored filling, and a glacé cherry topping. This ice‑cream version replaces the cake layers with a protein‑rich dairy base while keeping the almond‑cherry flavor profile, offering a lighter, high‑protein alternative.

cultural
Q

How is Cherry Bakewell ice cream traditionally served in American homes?

A

In the United States, it is often served in individual bowls or waffle cones, sometimes topped with extra cherries, toasted almonds, or a drizzle of chocolate sauce. The recipe above follows that tradition with Fiber One bar and chocolate chips for texture.

cultural
Q

What occasions or celebrations is Cherry Bakefall ice cream traditionally associated with in American culture?

A

Because of its cake‑like flavor, it is popular at spring gatherings, birthday parties, and as a special dessert for holiday meals where a lighter, protein‑boosted treat is desired.

cultural
Q

What authentic traditional ingredients are used in a classic Cherry Bakewell cake versus the high‑protein ice cream version?

A

The classic cake uses butter, almond extract, ground almonds, jam, and a glaze. The ice‑cream version swaps butter for low‑fat dairy (skyr, cottage cheese, Greek yogurt) and adds a thickener and sweetener to achieve a smooth frozen texture while keeping the almond and cherry flavors.

cultural
Q

What other American desserts pair well with high‑protein Cherry Bakewell ice cream?

A

It pairs nicely with warm apple crumble, a drizzle of caramel sauce, or alongside a slice of low‑sugar lemon pound cake for a balanced sweet‑and‑tart plate.

cultural
Q

What makes this high‑protein Cherry Bakewell ice cream special in the context of American healthy dessert trends?

A

It delivers the indulgent taste of a classic cake while providing 35 g of protein per serving, low sugar, and added fiber from the Fiber One bar, aligning with the growing demand for nutritious yet satisfying desserts.

cultural
Q

What are the most common mistakes to avoid when making this Cherry Bakewell high‑protein ice cream?

A

Common errors include under‑blending the base, which leaves lumps, and not freezing the mixture long enough, which results in a grainy texture. Also, adding too much thickener can make the ice cream gummy.

technical
Q

Why does this recipe use a thickener like xanthan gum instead of simply adding more dairy?

A

Xanthan gum stabilizes the low‑fat dairy base, preventing ice crystal formation and giving the ice cream a creamy mouthfeel without the extra fat that would come from adding more full‑fat dairy.

technical
Q

What does the YouTube channel Liftwsarah specialize in?

A

Liftwsarah focuses on high‑protein, low‑calorie recipes that often incorporate kitchen gadgets and creative twists on classic comfort foods, aiming to make nutritious meals enjoyable for fitness‑focused home cooks.

channel
Q

How does the YouTube channel Liftwsarah's approach to protein‑rich desserts differ from other cooking channels?

A

Liftwsarah emphasizes the use of protein‑dense dairy products like skyr, cottage cheese, and whey protein, combined with modern appliances such as specialized ice‑cream makers, whereas many other channels focus on traditional baking or sugar‑heavy desserts.

channel

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