Chinese Seafood Soup
Chinese Seafood Soup is a medium Chinese recipe that serves 4. 250 calories per serving. Recipe by Lynoucha's Kitchen on YouTube.
Prep: 15 min | Cook: 45 min | Total: 1 hr 15 min
Cost: $19.22 total, $4.81 per serving
Ingredients
- 200 g Shrimp shells (already cleaned)
- 150 g Fish skin (white fish skin)
- 1 unité Onion (peeled and quartered)
- 1 unité Garlic clove (crushed)
- 1 unité Carrot (sliced into rounds)
- 1 stalk Leek (white part) (washed and cut into sections)
- 1 tige Parsley sprig (stems and leaves)
- 1 c. à soupe Olive oil (for the broth)
- 1 c. à café Black pepper (ground)
- ½ c. à café Turmeric powder
- ¼ c. à café Saffron (or a pinch of turmeric for color)
- 100 g Rice vermicelli (to rehydrate)
- 30 g Dried black mushrooms (rehydrated then sliced)
- 4 tiges Chives (white parts chopped, green parts reserved for garnish)
- 1 c. à soupe Sesame oil (aroma)
- 1 c. à soupe Table oil
- 2 cm Fresh ginger (grated or paste)
- 2 gousses Garlic (thinly sliced)
- 2 c. à soupe Oyster sauce
- 2 c. à soupe Soy sauce (tamari type if gluten‑free)
- 200 g Peeled shrimp (thawed)
- 150 g Squid (cut into rings)
- 1 c. à café Cornstarch (diluted in 2 c. à soupe cold water)
- 2 c. à soupe Fresh coriander (chopped, for finishing)
Instructions
Prepare the fish broth
In a large pot, add the shrimp shells, fish skin, onion, garlic, carrot, leek, parsley, a drizzle of olive oil, pepper, turmeric and saffron. Cover with cold water (about 2 L) and bring to a boil.
Time: PT5M
Temperature: bouillir
Cook the broth
Reduce the heat, cover and let simmer for 30 minutes. Once time is up, remove from heat, strain the broth using a fine-mesh sieve and reserve in a clean container.
Time: PT30M
Temperature: mijoter
Rehydrate vermicelli and mushrooms
Bring water to a boil in a saucepan, plunge the rice vermicelli and dried black mushrooms. Let sit for 10 minutes, then drain. Cut the mushrooms into 2 cm pieces.
Time: PT10M
Temperature: 100°C
Chop the chives
Finely chop the white parts of the chives. Reserve the green parts for final garnish.
Time: PT5M
Sauté the aromatics
In the wok, heat the sesame oil and table oil over medium heat. Add the chopped white chives and sauté for 2 minutes. Incorporate the grated ginger and sliced garlic, cook another 1 minute.
Time: PT3M
Temperature: moyen
Add the sauces
Pour in the oyster sauce and soy sauce, stir quickly to coat the aromatics.
Time: PT1M
Temperature: moyen
Cook the seafood
Add the shrimp and squid rings to the wok. Stir‑fry for 5‑6 minutes until they take color and are just cooked.
Time: PT6M
Temperature: moyen
Prepare the thickener
Dilute the cornstarch in 2 c. à soupe cold water. Set aside.
Time: PT1M
Assemble the soup
Pour the hot fish broth over the seafood, add the rehydrated vermicelli and black mushrooms. Bring to a gentle boil then add the thickener while stirring gently. Let thicken for 2‑3 minutes.
Time: PT5M
Temperature: moyen
Finishing and serving
Remove from heat, stir in the chopped fresh coriander and the green parts of the chives. Serve immediately with spring rolls or lettuce leaves on the side.
Time: PT2M
Nutrition Facts
- Calories
- 250
- Protein
- 20 g
- Carbohydrates
- 30 g
- Fat
- 8 g
- Fiber
- 2 g
Dietary info: pescetarian, lactose‑free, contains gluten, low-calorie, low-fat
Allergens: crustaceans, squid, soy, sesame, gluten
Ingredient Substitutions
- Instead of Shrimp shells: fish bones
- Instead of Fish skin: fish bones
- Instead of Olive oil: canola oil
- Instead of Rice vermicelli: glass noodles
- Instead of Dried black mushrooms: dried shiitake
- Instead of Sesame oil: peanut oil
- Instead of Fresh ginger: ginger paste
- Instead of Oyster sauce: sweet soy sauce
- Instead of Soy sauce: tamari
- Instead of Peeled shrimp: octopus
- Instead of Squid: cuttlefish
- Instead of Cornstarch: potato starch
Equipment Needed
- Large stockpot or pot
- Fine sieve or chinois
- Soaking bowl
- Wok or large skillet
- Wooden spoon
- Chef's knife
- Cutting board
- Measuring spoon
- Immersion blender (optional) (optional)
- Ladle
Critical Steps — Do Not Skip
- Strain the broth to obtain a clear liquid
- Do not overcook the shrimp and squid
- Dilute the cornstarch properly to avoid lumps
Chef Tips from the Video
- Use high‑quality saffron for authentic color and aroma
- Add a splash of lime juice just before serving to brighten the flavors
- Replace oyster sauce with sweet soy sauce for a vegetarian version
Troubleshooting
The broth is too salty
Dilute with hot water or add a bit of lemon juice to balance
The vermicelli are stuck together or too soft
Rinse quickly under cold water after cooking and drain well
The soup does not thicken after the cornstarch
Make sure the cornstarch is well diluted in cold water and let boil for an additional 1‑2 minutes
Storage
Refrigerator: Store the broth and soup separately in airtight containers, up to 2‑3 days maximum
Freezer: The broth freezes for 1‑2 months, the soup with vermicelli does not freeze (the vermicelli becomes mushy)
Room temperature: Do not leave at room temperature for more than 2 hours
Make-Ahead Tips
- Prepare the fish broth 1‑2 days ahead and keep it refrigerated
- Rehydrate the vermicelli and mushrooms the day before and keep them chilled in an airtight container
Last updated: August 20, 2026






