Chocolate Meringues

Chocolate Meringues is a medium French recipe that serves 12. 80 calories per serving. Recipe by Chef Sylvain - Long live pastry! on YouTube.

Prep: 22 min | Cook: 2 hrs | Total: 2 hrs 37 min

Cost: $3.00 total, $0.25 per serving

Ingredients

  • 4 Egg whites (At room temperature)
  • 200 g Caster sugar (powdered sugar) (Fine sugar for a smooth meringue)
  • 30 g Unsweetened cocoa powder (Sift before incorporating)

Instructions

  1. Prepare the egg whites

    Pour the 4 egg whites into the mixer bowl, add a pinch of powdered sugar and start whisking at medium speed.

    Time: PT5M

  2. Whisk the egg whites to stiff peaks

    When the mixture becomes foamy, increase the speed and whisk until soft peaks form, then gradually incorporate the remaining sugar (200 g) in a stream while continuing to whisk until firm and glossy peaks are achieved.

    Time: PT10M

  3. Fold in the cocoa

    Remove the whisk, sprinkle the sifted cocoa powder (30 g) over the meringue and gently fold it in using a spatula with folding motions until the colour is uniform.

    Time: PT2M

  4. Pipe the meringues

    Transfer the meringue into a piping bag fitted with a star tip. On a baking sheet lined with parchment paper, pipe rosettes about 3 cm in diameter, spacing them about 2 cm apart.

    Time: PT5M

  5. Low‑temperature baking

    Place the sheet in the pre‑heated oven at 80 °C and bake for 2 hours without opening the oven door.

    Time: PT2H

    Temperature: 80°C

  6. Rest and cooling

    Remove the meringues from the oven, let them rest on the sheet for 10 minutes, then transfer them to a rack to cool completely before serving.

    Time: PT30M

Nutrition Facts

Calories
80
Protein
1 g
Carbohydrates
20 g
Fat
0.5 g
Fiber
1 g

Dietary info: Gluten‑free, Vegetarian, low-carb, low-calorie, very-low-calorie, low-fat

Allergens: Eggs, Cocoa (risk of cross‑contamination)

Last updated: April 7, 2026

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Chocolate Meringues

Recipe by Chef Sylvain - Long live pastry!

Light and crunchy meringues with an intense chocolate flavor, made by whisking egg whites with sugar, then incorporating unsweetened cocoa. Ideal to accompany coffee or decorate a dessert.

MediumFrenchServes 12

Shop all ingredients on Amazon in one click • Printable PDF with shopping checklist

Source Video
52m
Prep
2h
Cook
21m
Cleanup
3h 13m
Total

Cost Breakdown

$3.00
Total cost
$0.25
Per serving

Critical Success Points

  • Whisk the egg whites to stiff, glossy peaks.
  • Incorporate the sugar gradually to avoid destabilising the meringue.
  • Fold in the cocoa without breaking the air bubbles.
  • Bake at 80 °C for 2 hours without opening the oven.

Safety Warnings

  • Handle the hot oven with care.
  • Raw egg whites may contain salmonella; use pasteurized whites if you are pregnant or immunocompromised.

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