THE BEST PROTEIN ICE CREAM HACK

Ingredients

• 2 scoops Pro HD Chocolate Protein Powder (high‑quality whey protein, chocolate flavor)
• 300 ml Water (filtered or bottled water)
• 1 tablespoon Water (optional for re‑spin) (add only if mixture is powdery after first spin)

Instructions

1. Measure Ingredients

   Measure 2 scoops of Pro HD chocolate protein powder and 300 ml of water into a blender.

   Time: PT2M

2. Blend

   Blend on high for about 30 seconds until the mixture is smooth and no clumps remain.

   Time: PT1M

3. Transfer to Pint Container

   Pour the blended mixture into the Ninja Creami pint container, leaving a small gap below the fill line.

   Time: PT1M

4. Freeze

   Place the sealed container in the freezer for 10–24 hours until completely solid.

   Time: PT12H

   Temperature: 0°F

5. First Ice‑Cream Cycle

   Insert the frozen container into the Ninja Creami, select the ‘Ice Cream’ function, and start the machine.

   Time: PT2M

6. Check Consistency & Re‑Spin

   If the texture is still powdery, press the ‘Re‑Spin’ button and run the cycle again.

   Time: PT1M

7. Add Extra Liquid (Optional)

   If after the first re‑spin the mixture is still too thick, add 1 Tbsp of water, stir gently, and re‑spin once more.

   Time: PT1M

8. Serve

   Scoop the finished chocolate protein ice cream into bowls and enjoy immediately.

   Time: PT1M

Nutrition Facts

Calories

220

Protein

50 g

Carbohydrates

4 g

Fat

1 g

Fiber

0 g