TRENDING: Gluten-Free Chocolate Vanilla Cottage Cheese Ice Cream Sandwiches
TRENDING: Gluten-Free Chocolate Vanilla Cottage Cheese Ice Cream Sandwiches is a medium American recipe that serves 18. 204 calories per serving. Recipe by Gentle Tummy on YouTube.
Prep: 40 min | Cook: 30 min | Total: 1 hr 25 min
Cost: $34.79 total, $1.93 per serving
Ingredients
- 2 cups Almond Flour (fine, sifted)
- 0.66 cups Tapioca Flour (also called tapioca starch)
- 0.25 cups Cocoa Powder (unsweetened)
- 0.25 cups Coconut Oil (liquid, melted)
- 0.25 cups Maple Syrup (pure, grade A)
- 2 tablespoons Coconut Sugar (packed)
- 2 teaspoons Vanilla Extract (pure extract)
- 0.5 teaspoons Salt (fine sea salt)
- 24 ounces Cottage Cheese (low‑fat or non‑fat, any curd size)
- 0.33 cups Maple Syrup (for the ice‑cream base)
- 2 teaspoons Vanilla Extract (for the ice‑cream base)
- 0.25 teaspoons Salt (for the ice‑cream base)
- 1 cup Chocolate Chips (semi‑sweet or dark, meltable)
- 1 tablespoon Coconut Oil (for chocolate melt, optional extra for shine)
- as needed Non‑Stick Spray (Coconut Oil) (for greasing pan edges)
Instructions
Make Cookie Dough
In a mixing bowl combine almond flour, tapioca flour, cocoa powder, coconut oil, maple syrup, coconut sugar, vanilla extract, and salt. Mix until the mixture forms a cohesive ball that holds together when pressed.
Time: PT10M
Prepare Pan and Parchment
Cut a square of parchment paper slightly larger than the 8×8 inch pan. Place the parchment in the pan, fold up the edges, then flip the pan over and set it on a flat surface. Lightly spray the parchment edges with coconut‑oil non‑stick spray.
Time: PT5M
Press First Cookie Layer
Divide the dough in half. Press one half evenly into the bottom of the prepared pan, pushing the dough into all corners to create a uniform 1/4‑inch thick layer.
Time: PT5M
Bake First Layer
Place the pan in a pre‑heated oven and bake at 350°F for 10 minutes, or until the edges are set and the surface looks dry.
Time: PT10M
Temperature: 350°F
Bake Second Layer (if using one pan)
Remove the first layer, let it cool slightly, then press the remaining dough into the pan and bake again at 350°F for another 10 minutes.
Time: PT10M
Temperature: 350°F
Blend Cottage Cheese Ice Cream Base
While the cookies bake, place the cottage cheese, 1/3 cup maple syrup, 2 tsp vanilla extract, and 1/4 tsp salt into a blender or food processor. Blend on high for 1–2 minutes until completely smooth, stopping to scrape down the sides as needed.
Time: PT5M
Taste and Adjust Sweetness
Taste the blended ice‑cream base; if you prefer it sweeter, add an additional 1–2 tablespoons maple syrup and blend briefly.
Time: PT2M
Assemble Sandwiches
Place the first baked cookie layer (still on parchment) into a clean pan. Pour the cottage‑cheese ice‑cream over it, spreading gently with a spatula. Fold the parchment corners as described to create a neat square, then place the second cookie layer on top and press lightly to seal.
Time: PT10M
Freeze Assembled Block
Cover the pan with plastic wrap and place it in the freezer for at least 2–3 hours, or until completely solid.
Time: PT0M
Temperature: 0°F
Melt Chocolate Coating
Combine 1 cup chocolate chips and 1 tbsp coconut oil in a microwave‑safe bowl. Microwave 30 seconds, stir, then microwave another 20 seconds until fully melted and glossy.
Time: PT2M
Cut Frozen Sandwich Block
Remove the frozen block from the pan. Using a sharp knife, cut the block into 18 equal rectangles (or your preferred size) by first scoring thirds, then halves, then individual pieces.
Time: PT5M
Dip or Drizzle Chocolate
Either dip each sandwich briefly into the melted chocolate, letting excess drip off, or drizzle chocolate over the tops using a squeeze bottle. Sprinkle with chocolate chips or sprinkles while the coating is still wet.
Time: PT5M
Nutrition Facts
- Calories
- 204
- Protein
- 3.8 g
- Carbohydrates
- 11 g
- Fat
- 11 g
- Fiber
- 2 g
Dietary info: Gluten‑Free, High‑Protein, Vegetarian, Low‑Sugar (maple sweetener)
Allergens: Almonds, Dairy, Soy (in chocolate chips)
Last updated: April 18, 2026






