Gentle Tummy
20 recipes converted from their YouTube cooking videos.
High-Protein Snickers Ice Cream with Cottage Cheese in a Blender!
A high‑protein, lower‑sugar take on classic Snickers ice cream made with cottage cheese, vanilla protein powder, maple‑sweetened peanut butter ribbons and chocolate swirl. No ice‑cream maker needed – just blend, layer, freeze and enjoy!
Skinny High-Protein Berry Smoothie with Cottage Cheese Recipe
A creamy, nutrient‑dense berry smoothie packed with protein from cottage cheese and protein powder, healthy fats from almond butter and chia seeds, and natural sweetness from frozen berries. Perfect for a quick breakfast, post‑workout refuel, or a satisfying snack.
Easy Mint Chocolate Chip Cottage Cheese Ice Cream Recipe
A healthier, high‑protein mint chocolate chip ice cream made with full‑fat cottage cheese, natural sweeteners, and chocolate chips. No ice cream maker required – just blend, freeze, and enjoy!
EASY Strawberry Cheesecake Cottage Cheese Ice Cream Sandwiches
A protein‑packed, low‑sugar dessert that combines creamy strawberry‑cottage cheese ice cream with soft, chewy gluten‑free white chocolate chip cookies. No ice‑cream maker needed—just a food processor, a few simple ingredients, and a little patience. Each sandwich delivers the classic flavor of a cheesecake graham‑cracker crust with a fresh strawberry swirl, all naturally sweetened with maple syrup.
Snickers Protein Ice Cream with Cottage Cheese Recipe
A high‑protein, lower‑sugar version of the classic Snickers ice cream made with cottage cheese, vanilla protein powder, maple syrup, natural peanut butter ribbons and melted chocolate. No ice‑cream maker required – just blend, swirl, freeze, and enjoy!
Protein Cherry Chocolate Smoothie with Cottage Cheese
A high‑protein, creamy cherry‑chocolate smoothie that sneaks in frozen cauliflower for extra fiber. Made with almond milk, cottage cheese, chocolate protein powder, and a touch of maple syrup, this drink is perfect for a nutritious breakfast or post‑workout boost.
EASY Garlic Herb Sheet Pan Chicken Thighs with Veggies
A healthy, easy one‑pan dinner featuring juicy bone‑in chicken thighs roasted with baby potatoes, carrots, onions, and green beans, all tossed in garlic‑infused olive oil and Italian seasoning. Crispy skin, tender vegetables, and minimal cleanup make this perfect for busy weeknights.
Easy 3 Ingredient Avocado Bread Buns High Protein Recipe
A quick, keto‑friendly, high‑protein avocado bread made with just three core ingredients—egg, ripe avocado, and shredded mozzarella. The loaf comes out fluffy, buttery, and perfect for buns, sandwiches, or a snack. Optional seasonings and seed toppings add extra flavor and a bakery‑like appearance.
BEST Viral TikTok Salted Caramel Banana Cottage Cheese Ice Cream
A healthier, high‑protein ice cream made with ripe bananas, cottage cheese, and a natural salted caramel sauce, finished with crunchy homemade gluten‑free vanilla wafer bits. No ice‑cream maker required.
BEST TASTING Edible High-Protein Gluten-Free Cottage Cheese Cookie Dough
A nutrient‑dense, gluten‑free cookie dough made with cottage cheese, almond and oat flours, maple syrup, and optional protein powder. Four delicious variations – classic chocolate chip, peanut butter, double chocolate, and funfetti – are ready to eat straight from the spoon, making it a guilt‑free treat for kids and adults alike.
TRENDING: Gluten-Free Chocolate Vanilla Cottage Cheese Ice Cream Sandwiches
A high‑protein, gluten‑free twist on the classic ice‑cream sandwich. Soft almond‑flour chocolate cookie layers sandwich a creamy vanilla cottage‑cheese ice cream, then are dipped in melted chocolate and finished with sprinkles. No ice‑cream maker required.
Cottage Cheese Protein Waffles
Fluffy, protein‑packed waffles made with cottage cheese, almond flour and a touch of maple syrup. They’re gluten‑free, crisp on the outside and soft on the inside – perfect for a quick, healthy breakfast or snack.
BEST Cottage Cheese Cookies and Cream Ice Cream
A high‑protein, low‑sugar cookies‑and‑cream ice cream made with full‑fat cottage cheese, maple syrup, vanilla, gluten‑free Oreo‑style cookies and mini chocolate chips. No ice‑cream maker required – just blend, fold, freeze, and enjoy!
BEST Viral TikTok Cottage Cheese Ice Cream
A guilt‑free, high‑protein strawberry cheesecake ice cream made with cottage cheese, honey, and a homemade gluten‑free graham cracker crust. No ice‑cream maker needed—just a blender and a freezer.
High-Protein Mac and Cheese with Cottage Cheese
A healthier, high‑protein twist on classic mac and cheese. Creamy cheddar sauce is blended with cottage cheese, cream cheese, butter, and sautéed yellow zucchini, onion, and garlic for extra nutrition and depth of flavor. Perfect for adults and kids who love comfort food without the guilt.
Cottage Cheese and Eggs
A quick, high‑protein breakfast of fluffy scrambled eggs boosted with cottage cheese for extra protein and a light texture. Ready in under 15 minutes, this recipe uses simple pantry staples and a silicone spatula for perfect, airy eggs.
Finally...Gluten-Free Blueberry Lemon Scones worth making!!! Moist & flavorful!!
Golden‑brown, tender scones packed with juicy blueberries, bright lemon zest and juice, and a protein boost from Greek yogurt. Made with oat flour for a nutty flavor and extra moisture, these scones stay soft for days and are perfect for a wholesome breakfast or snack.
BEST Viral TikTok Cottage Cheese Ice Cream
A rich, creamy no‑churn ice cream made with cottage cheese, cocoa, maple syrup and a peanut‑butter swirl, finished with mini chocolate chips and crunchy peanuts. Ready in just two hours, this dessert is perfect for a quick, indulgent treat.
BEST Viral Cottage Cheese Ice Cream
A creamy, protein‑packed ice cream made from cottage cheese, naturally sweetened with maple syrup, and studded with homemade gluten‑free chocolate chip cookie‑dough energy bites. Ready in about two hours, it’s a healthier alternative to traditional ice cream.
BEST Viral TikTok Cottage Cheese Ice Cream
A rich, creamy, high‑protein ice cream made with cottage cheese, cocoa, maple syrup and a swirl of softened peanut butter. Ready in about two hours, this healthier alternative to traditional ice cream is perfect for a quick dessert or a topping for brownies.