Confusing Groceries: Polenta
Confusing Groceries: Polenta is a easy Italian recipe that serves 4. 210 calories per serving. Recipe by Internet Shaquille on YouTube.
Prep: 5 min | Cook: 30 min | Total: 50 min
Cost: $1.68 total, $0.42 per serving
Ingredients
- 1 cup Yellow Cornmeal (coarsely ground, preferably stone‑ground)
- 4 cups Water (cold, can substitute half with low‑sodium chicken broth for extra flavor)
- 1 teaspoon Salt (kosher or sea salt)
- 2 tablespoons Unsalted Butter (cut into small pieces, added at the end for richness)
- 1/4 cup Parmesan Cheese (freshly grated, optional but recommended)
- 1/4 teaspoon Black Pepper (freshly ground, optional)
Instructions
Measure and Prepare Ingredients
Measure 1 cup of coarse yellow cornmeal, 4 cups of cold water, 1 tsp salt, 2 tbsp butter, and 1/4 cup grated Parmesan. Have the pepper ready if using.
Time: PT5M
Bring Water to a Boil
In a large saucepan, combine the water and salt. Bring to a rolling boil over high heat.
Time: PT5M
Temperature: 212°F
Add Cornmeal Gradually
Reduce heat to low. Slowly sprinkle the cornmeal into the boiling water while whisking constantly to prevent lumps.
Time: PT2M
Temperature: 180°F
Simmer and Stir
Increase heat to medium‑low and let the mixture simmer, stirring with a wooden spoon every 30 seconds. Cook for about 25 minutes until the polenta pulls away from the sides of the pan and has a thick, creamy consistency.
Time: PT25M
Temperature: 180°F
Finish with Butter and Cheese
Stir in the butter until fully melted, then fold in the grated Parmesan and pepper. Adjust seasoning with extra salt if needed.
Time: PT2M
Serve or Cool
Serve the polenta hot, spooned onto plates, or spread into a greased dish to cool and set for later use (e.g., fried polenta cakes).
Time: PT1M
Nutrition Facts
- Calories
- 210
- Protein
- 5 g
- Carbohydrates
- 38 g
- Fat
- 6 g
- Fiber
- 3 g
Dietary info: Vegetarian, Gluten‑Free
Allergens: Dairy
Last updated: April 15, 2026








