Classic New Jersey Braised Chuck Eye Pot Roast
Classic New Jersey Braised Chuck Eye Pot Roast is a medium American recipe that serves 8. 350 calories per serving. Recipe by Martha Stewart on YouTube.
Prep: 20 min | Cook: 3 hrs 40 min | Total: 4 hrs 15 min
Cost: $16.67 total, $2.08 per serving
Ingredients
- 3 lb Chuck eye roast (Trim excess fat; tie with kitchen twine to hold shape)
- 2 Tbsp Olive oil (For browning)
- 1 Tbsp Kosher salt (Season meat generously)
- 1 tsp Freshly ground black pepper (Season meat)
- 1 large Yellow onion (Thinly sliced)
- 2 medium Carrots (Peeled, coarsely chopped)
- 2 stalks Celery stalks (Coarsely chopped)
- 2 sprigs Fresh thyme (Add to braising liquid)
- 1 Bay leaf
- 1 tsp Whole peppercorns (Add to braising liquid)
- 1 Tbsp All‑purpose flour (Helps thicken gravy)
- 1.25 cup Water (Base liquid; can substitute broth)
- 2 Tbsp Red wine vinegar (Adds acidity)
- 0.75 lb Turnips (Peeled, cut into wedges)
- 0.75 lb Baby potatoes (Halved or quartered)
- 0.25 cup Optional red wine (Adds depth; can omit)
Instructions
Season the roast
Pat the chuck eye roast dry, then rub it all over with kosher salt and freshly ground black pepper. Let it sit for a minute while you heat the pot.
Time: PT5M
Brown the meat
Add 2 Tbsp olive oil to the hot Dutch oven over high heat. Place the roast in the pot; let it sear without moving until it releases easily and develops a deep brown crust, about 8‑10 minutes. Turn once to brown the other side.
Time: PT10M
Temperature: high heat on stovetop
Set meat aside
Transfer the browned roast to a baking sheet and set aside while you build the braising base.
Time: PT2M
Sauté aromatics
In the same pot, add the sliced onion, chopped carrots, and celery. Cook over medium heat, stirring, until the onion becomes translucent and the vegetables start to soften, about 3‑5 minutes. If the pot gets too dry, splash a splash of water to deglaze.
Time: PT5M
Temperature: medium heat
Add flour
Stir in 1 Tbsp flour and cook for 1‑2 minutes, stirring constantly, until the flour loses its raw taste but does not brown.
Time: PT2M
Temperature: medium heat
Deglaze and build liquid
Pour in 1¼ cup water (and optional ¼ cup red wine). Add 2 Tbsp red wine vinegar, thyme sprigs, bay leaf, and peppercorns. Stir, bring to a gentle simmer, and let the mixture thicken slightly.
Time: PT5M
Temperature: low simmer
Braise the roast
Return the browned roast to the pot, nestling it into the liquid. The liquid should rise about 1 inch up the sides of the meat. Cover tightly and simmer on low heat, turning the roast every 30 minutes, for 2½‑3 hours, until the meat is fork‑tender.
Time: PT3H
Temperature: low simmer
Strain the gravy
Using tongs, remove the roast to a clean baking sheet. Pour the cooking liquid through a fine‑mesh strainer into a bowl, pressing the vegetables to extract as much liquid as possible. Discard excess fat and solids.
Time: PT5M
Add remaining vegetables
Return the strained gravy to the pot. Add the turnip wedges, baby potatoes, and any remaining carrots. Bring back to a gentle simmer.
Time: PT5M
Temperature: low simmer
Finish cooking together
Place the roast back on top of the vegetables, cover, and cook for another 15‑20 minutes, until the vegetables are tender when pierced with a knife.
Time: PT20M
Temperature: low simmer
Rest the meat
Remove the roast from the pot, discard the trussing strings, and let it rest on a cutting board for 10‑15 minutes before slicing. This keeps the juices inside.
Time: PT15M
Slice and serve
Slice the roast against the grain, arrange on a platter with the cooked vegetables, and spoon the silky gravy over everything. Serve hot.
Time: PT5M
Nutrition Facts
- Calories
- 350
- Protein
- 30 g
- Carbohydrates
- 15 g
- Fat
- 18 g
- Fiber
- 3 g
Dietary info: Contains gluten (flour), Dairy‑free, Nut‑free, low-carb, high-protein, low-calorie
Last updated: April 6, 2026





