Creamy Jamaican Cornmeal Porridge
Creamy Jamaican Cornmeal Porridge is a easy Jamaican recipe that serves 2. 340 calories per serving. Recipe by 🇯🇲 Authentic Plantbased Eats on YouTube.
Prep: 7 min | Cook: 27 min | Total: 44 min
Cost: $12.40 total, $6.20 per serving
Ingredients
- 1 cup Fine Cornmeal (fine texture, similar to polenta)
- 2 cups Water (room temperature)
- 1 cup Coconut Milk (full‑fat canned)
- 1 leaf Cinnamon Leaf (adds warm spice; can use 1 cinnamon stick instead)
- 1 tsp Vanilla Extract (pure)
- 0.5 tsp Almond Extract (optional but adds depth)
- 0.25 tsp Nutmeg (freshly grated; extra for garnish)
- 3 tbsp Vegan Condensed Milk (sweetener, adjust to taste)
- 0.25 cup Additional Plant‑Based Milk (optional, for adjusting thickness)
Instructions
Prepare Ingredients
Measure all ingredients and have them within arm's reach.
Time: PT5M
Infuse the Liquid
Combine water, coconut milk, cinnamon leaf, vanilla extract, and almond extract in the saucepan. Bring to a gentle boil, stirring occasionally.
Time: PT5M
Temperature: medium heat
Make Cornmeal Slurry
In a mixing bowl, whisk the fine cornmeal with 2 cups of water until completely smooth and lump‑free.
Time: PT2M
Combine Slurry with Boiling Liquid
Slowly pour the cornmeal slurry into the boiling liquid while whisking continuously to prevent lumps.
Time: PT3M
Temperature: medium heat
Simmer the Porridge
Reduce heat to low, half‑cover the pot, and let the porridge simmer, stirring every few minutes, for about 20 minutes until thick, creamy, and smooth.
Time: PT20M
Temperature: low
Sweeten and Finish
Turn off the heat. Stir in vegan condensed milk, an extra pinch of nutmeg, and, if desired, a touch more vanilla or almond extract. Taste and adjust sweetness or spice.
Time: PT2M
Serve
Spoon the porridge into bowls, garnish with a pinch of freshly grated nutmeg, and enjoy while warm.
Time: PT1M
Nutrition Facts
- Calories
- 340
- Protein
- 5 g
- Carbohydrates
- 45 g
- Fat
- 15 g
- Fiber
- 4 g
Dietary info: Vegan, Dairy‑free, Gluten‑free (if certified cornmeal), Nut‑free (if almond extract omitted)
Allergens: Coconut, Almond
Last updated: April 15, 2026








