Keto Crispy Chicken Wings! MY SECRET INGREDIENT to the Crispest Air fryer Wings

Ingredients

• 2 lb Chicken Wings (organic, skin on, split into flats and drumettes)
• 1 tsp Paprika (smoked or sweet, adds color)
• 1 tsp Chili Powder (mild heat)
• ½ tsp Black Pepper (freshly ground)
• 1 tsp Salt (kosher or sea salt)
• ½ tsp Cumin (ground)
• 1 tsp Onion Powder
• 2 tbsp Baking Powder (gluten‑free if possible; creates the extra‑crisp skin)

Instructions

1. Preheat Air Fryer

   Set the air fryer to 375°F and let it preheat for about 5 minutes.

   Time: PT5M

   Temperature: 375°F

2. Pat Dry Wings

   Place the wings in a large bowl and pat them completely dry with paper towels. The drier the skin, the crispier the result.

   Time: PT5M

3. Combine Dry Spices

   In a small bowl, whisk together paprika, chili powder, black pepper, salt, cumin, and onion powder.

   Time: PT3M

4. Season the Wings

   Sprinkle the spice blend over the dried wings. Using tongs, massage the seasoning into every piece until evenly coated.

   Time: PT4M

5. Add Baking Powder

   Add the 2 tbsp of baking powder to the seasoned wings. Toss gently, ensuring each wing gets a light, even coating.

   Time: PT2M

6. Arrange Wings in Air Fryer

   Place the wings in a single layer on the air‑fryer rack or basket. Do not overcrowd; work in batches if necessary.

   Time: PT2M

7. First Cooking Phase

   Cook at 375°F for 20 minutes. Halfway through (after 10 minutes), open the fryer and shake or flip the wings with tongs.

   Time: PT20M

   Temperature: 375°F

8. Check Crispness & Finish

   Open the fryer and inspect the wings. If they are not yet golden‑brown and crisp, cook for an additional 5 minutes.

   Time: PT5M

   Temperature: 375°F

9. Serve

   Remove the wings with tongs, let them rest 2 minutes, then serve hot with your favorite low‑carb dip.

   Time: PT2M

Nutrition Facts

Calories

340

Protein

20 g

Carbohydrates

2 g

Fat

22 g

Fiber

0 g