BATATA FRITA SEM ÓLEO

Ingredients

• 2 pieces Russet Potatoes (large, peeled and cut into chunks)
• 1 tablespoon Salt (for boiling water)
• 1 tablespoon Olive Oil (lightly brushed or sprayed on the bites before baking)
• 1 teaspoon Paprika (adds mild smoky flavor)
• 0.5 teaspoon Garlic Powder (optional, for extra flavor)
• 0.25 teaspoon Black Pepper (freshly ground)

Instructions

1. Peel and Cut Potatoes

   Using a vegetable peeler, remove the skins from the potatoes and cut them into uniform 2‑inch chunks to ensure even cooking.

   Time: PT5M

2. Boil Potatoes

   Place the potato chunks in a large pot, cover with cold water, add 1 tablespoon salt, and bring to a boil. Reduce to a simmer and cook until the potatoes are fork‑tender, about 10‑12 minutes.

   Time: PT12M

   Temperature: 100°C

3. Drain and Cool

   Drain the potatoes in a colander and let them sit for 2‑3 minutes to steam off excess moisture.

   Time: PT3M

4. Mash and Sieve

   Transfer the potatoes to a mixing bowl, mash lightly, then push the mash through a fine mesh sieve back into the bowl to create a smooth, fine texture.

   Time: PT5M

5. Shape Bites

   With lightly dampened hands, roll the mashed potatoes into 1‑inch balls (size of a small truffle) and place them on a parchment‑lined baking sheet, leaving a little space between each.

   Time: PT5M

6. Season and Oil

   Lightly spray or brush each ball with olive oil, then sprinkle the paprika, garlic powder, and black pepper evenly over the tops.

   Time: PT2M

7. Bake

   Preheat the oven to 200°C (392°F). Bake the potato bites for 20‑25 minutes, turning once halfway through, until they are golden brown and crisp on the outside.

   Time: PT25M

   Temperature: 200°C

8. Cool and Serve

   Remove the bites from the oven, let them cool for 2 minutes, then serve warm with your favorite dip.

   Time: PT2M

Nutrition Facts

Calories

150

Protein

2 g

Carbohydrates

30 g

Fat

3 g

Fiber

3 g