Kurkure Bhindi

Kurkure Bhindi is a easy Indian recipe that serves 4. 80 calories per serving. Recipe by Kunal Kapur on YouTube.

Prep: 13 min | Cook: 13 min | Total: 35 min

Cost: $2.70 total, $0.68 per serving

Ingredients

  • 500 g Okra (Bhindi) (fresh, washed and dried)
  • 1 tsp Salt (adjust to taste)
  • 0.5 tsp Turmeric Powder (ground, bright yellow)
  • 1 tsp Red Chili Powder (adjust for heat level)
  • 1 tsp Coriander Powder (ground coriander seeds)
  • 1 tsp Chaat Masala (tangy Indian spice blend)
  • 30 g Gram Flour (Besan) (sifted, provides crisp coating)
  • as needed spritz Water (just a few drops to help coating adhere)

Instructions

  1. Wash, Dry & Trim Okra

    Rinse the okra under running water, pat dry with a clean kitchen towel, cut off the top and tail, then slice into ½‑inch (≈1 cm) pieces.

    Time: PT5M

  2. Prepare Spice‑Besan Mix

    In a mixing bowl combine salt, turmeric, red chili powder, coriander powder, chaat masala and gram flour. Stir until evenly mixed.

    Time: PT3M

  3. Coat the Okra

    Add the sliced okra to the bowl, sprinkle a few quick spritzes of water, and toss until every piece is lightly coated with the spice‑besan mixture.

    Time: PT5M

  4. Preheat Air Fryer

    Set the air fryer to 170°C and let it preheat for about 3 minutes.

    Time: PT3M

    Temperature: 170°C

  5. Arrange in Basket

    Spread the coated okra in a single layer inside the air‑fryer basket. Do not overcrowd; work in batches if necessary.

    Time: PT2M

  6. Air Fry

    Cook at 170°C for 10 minutes, shaking or tossing the basket halfway through to ensure even browning.

    Time: PT10M

    Temperature: 170°C

  7. Serve Immediately

    Remove the crispy bhindi, transfer to a serving plate, and enjoy while hot.

    Time: PT2M

Nutrition Facts

Calories
80
Protein
3 g
Carbohydrates
12 g
Fat
1 g
Fiber
3 g

Dietary info: Vegan, Gluten‑Free, Low‑Fat, High‑Fiber, Dairy‑Free

Allergens: Chickpea (besan) – may cause legume allergy

Last updated: April 22, 2026

Amazon Associates

Amazon Associates PartnerTrusted

As an Amazon Associate, we earn from qualifying purchases made through links on this page. This helps support our site at no extra cost to you. Clicking on ingredient or equipment links will take you to amazon.com where you can purchase these items.

Kurkure Bhindi

Recipe by Kunal Kapur

A healthy, oil‑free Indian snack of crunchy okra coated with besan and aromatic spices, cooked quickly in an air fryer. Perfect for guilt‑free munching.

EasyIndianServes 4

Shop all ingredients on Amazon in one click • Printable PDF with shopping checklist

Source Video
15m
Prep
15m
Cook
10m
Cleanup
40m
Total

Cost Breakdown

$2.70
Total cost
$0.68
Per serving

Critical Success Points

  • Dry the okra thoroughly before coating.
  • Evenly coat okra with besan and spices using a light water spritz.
  • Do not overcrowd the air‑fryer basket.
  • Preheat the air fryer to 170°C.

Safety Warnings

  • Handle the hot air‑fryer basket with oven mitts to avoid burns.
  • Open the basket carefully to prevent steam burns.
  • Do not spray excessive water; it can cause splattering.

Frequently Asked Questions

Everything you need to know about this recipe

Q

What is the cultural significance and history of Bhindi (Okra) in Indian cuisine?

A

Okra, known as bhindi, has been a staple in Indian households for centuries, especially in the North and West. It is prized for its quick cooking time, nutritional value, and ability to absorb spices, making it a common component of everyday meals and festive snack spreads.

cultural
Q

What are the traditional regional variations of Bhindi in Indian cuisine?

A

In North India, bhindi is often stir‑fried with onions and spices; in Gujarat, it is made as a dry, crunchy fry called "Bhindi Fry"; in South India, it appears in curries like "Bhindi Masala" or with coconut. This air‑fryer version mimics the Gujarati dry fry without oil.

cultural
Q

How is crispy bhindi traditionally served in Indian households?

A

Crispy bhindi is typically served as a snack (namkeen) or as a side dish alongside rotis, parathas, or rice. It is enjoyed hot, often garnished with a squeeze of lemon and a sprinkle of chaat masala for extra tang.

cultural
Q

During which Indian celebrations or occasions is bhindi commonly prepared?

A

While bhindi is an everyday vegetable, it is frequently prepared for festivals like Diwali and Navratri as a crunchy snack, and during family gatherings where light, oil‑free finger foods are preferred.

cultural
Q

What makes this air‑fryer crispy bhindi special compared to other Indian bhindi recipes?

A

The use of an air fryer eliminates the need for oil, making the snack low‑fat while still achieving a deep, crunchy texture thanks to the besan coating. It also speeds up cooking to under 15 minutes, ideal for quick snacking.

cultural
Q

What are the most common mistakes to avoid when making crispy bhindi in an air fryer?

A

Common errors include not drying the okra thoroughly, using too much water which makes the coating soggy, and overcrowding the basket which prevents even airflow. Follow the critical steps of drying, light spritzing, and single‑layer arrangement for best results.

technical
Q

Why does this recipe use gram flour (besan) instead of regular wheat flour?

A

Besan adds a nutty flavor and creates a crispier crust than wheat flour, especially in an oil‑free environment. It also keeps the snack gluten‑free, aligning with many Indian dietary preferences.

technical
Q

Can I make this crispy bhindi ahead of time and how should I store it?

A

Yes, you can slice and coat the bhindi up to two hours ahead and keep it refrigerated in a sealed container. Reheat in the air fryer for 3‑4 minutes at 170°C to restore crunch before serving.

technical
Q

What texture and appearance should I look for to know the bhindi is perfectly cooked?

A

The okra should be golden‑brown on the outside, with a dry, crackly coating. Inside, the pieces remain tender but not mushy. A quick bite should reveal a satisfying crunch.

technical
Q

What does the YouTube channel Kunal Kapur specialize in?

A

The YouTube channel Kunal Kapur focuses on modern Indian cooking, showcasing quick, healthy recipes, technique‑driven tutorials, and creative twists on classic dishes, often using contemporary kitchen gadgets like air fryers.

channel
Q

How does the YouTube channel Kunal Kapur's approach to Indian cooking differ from other Indian cooking channels?

A

Kunal Kapur blends traditional Indian flavors with modern, health‑conscious methods, emphasizing minimal oil, gadget‑friendly techniques, and clear step‑by‑step visual guidance, setting his channel apart from more traditional, oil‑heavy Indian cooking shows.

channel

You Might Also Like

Similar recipes converted from YouTube cooking videos

Bhindi Paneer with Mozzarella Cheese
11

Bhindi Paneer with Mozzarella Cheese

A flavorful Indian-style okra (bhindi) stir‑fry tossed with paneer and melted mozzarella. Packed with protein and low in carbs, this quick vegetarian dish is perfect for weight‑loss diets and family meals.

45 minServes 3$10
Indian
Paneer Bhurji, kurkuri bhindi & naan
6

Paneer Bhurji, kurkuri bhindi & naan

A festive Indian thali featuring fluffy yeast‑leavened naan, creamy paneer bhurji, and oven‑baked crispy bhindi. Ready in about 2½ hours, this restaurant‑style spread serves a crowd and can be assembled in 30‑40 minutes once the dough has risen.

2 hrs 30 minServes 4$9
Indian
POPULAR RESTAURANT STYLE BHINDI DO PYAZA RECIPE
4

POPULAR RESTAURANT STYLE BHINDI DO PYAZA RECIPE

A flavorful Indian okra (bhindi) curry made with a freshly roasted spice blend, light mustard‑oil fried bhindi, and a rich besan‑thickened gravy. Ready in under an hour, this dish pairs perfectly with roti, paratha, or rice.

55 minServes 3$4
Indian
Crispy Fried Bhindi in Spicy Yogurt Gravy
4

Crispy Fried Bhindi in Spicy Yogurt Gravy

A flavorful North Indian-style okra (bhindi) dish where the bhindi are first deep‑fried until crisp and then simmered in a rich, aromatic yogurt‑based gravy enriched with cashew powder, khoya, and a blend of fragrant spices. Perfect for special occasions or a tasty everyday meal.

55 minServes 4$33
Indian
Crispy Mustard Oil Bhindi Sabzi
6

Crispy Mustard Oil Bhindi Sabzi

A flavorful, dry Indian okra (bhindi) stir‑fry cooked in hot mustard oil with a blend of aromatic spices. The bhindi is dried before cooking to keep it crisp and non‑slimy, resulting in a side dish that pairs perfectly with rice, roti, or paratha.

55 minServes 4$5
Indian
Delhi-Style Bhindi Masala Fry
5

Delhi-Style Bhindi Masala Fry

A rich, restaurant‑style bhindi (okra) masala fry inspired by the famous Delhi dhaba. The okra is deep‑fried until crisp and tossed in a thick, spiced yogurt‑and‑cashew gravy that’s balanced with a hint of sugar. Perfect with roti, naan or rice.

1 hr 15 minServes 4$5
Indian
Asli Kurkure Momo Recipe - कुरकुरे मोमोज कैसे बनाएं - CookingShooking Veg Momos
7

Asli Kurkure Momo Recipe - कुरकुरे मोमोज कैसे बनाएं - CookingShooking Veg Momos

A step‑by‑step guide to making crunchy, deep‑fried Momos with a flavorful batter coating. The recipe includes homemade Momos dough, a juicy vegetable filling, and a spicy, crispy coating that turns half‑steamed Momos into a street‑food‑style snack.

1 hr 33 minServes 4$6
Indian
Masala Kurkure Pasta Namkeen
3

Masala Kurkure Pasta Namkeen

A quick Indian‑style snack where boiled pasta is fried until crisp and tossed in a tangy, aromatic masala. Perfect for parties, movie nights, or a spicy bite‑size treat.

38 minServes 4$3
Indian