PASTA CHIPS!
PASTA CHIPS! is a easy Mediterranean recipe that serves 4. 250 calories per serving. Recipe by Feelgoodfoodie on YouTube.
Prep: 20 min | Cook: 10 min | Total: 40 min
Cost: $4.96 total, $1.24 per serving
Ingredients
- 8 oz Dry Pasta (penne or fusilli) (cooked al dente, then drained)
- 2 Tbsp Olive Oil (extra‑virgin preferred)
- 1/4 cup Parmesan Cheese (freshly grated)
- 1 tsp Garlic Powder (or freshly minced garlic)
- 1/2 tsp Paprika (smoked paprika adds depth)
- 1/2 tsp Salt (adjust to taste)
- 1/4 tsp Black Pepper (freshly ground)
- 4 oz Feta Cheese (crumbled)
- 2 Tbsp Greek Yogurt (full‑fat for creaminess)
- 1 clove Garlic Clove (minced)
- 1 tsp Olive Oil (for dip) (extra‑virgin)
Instructions
Cook Pasta
Bring a large pot of salted water to a rolling boil, add the pasta and cook until al dente (about 8‑9 minutes).
Time: PT10M
Temperature: boiling
Drain Pasta
Drain the pasta in a colander and rinse briefly with warm water to stop cooking.
Time: PT2M
Season Pasta
Return the pasta to the mixing bowl and toss with olive oil, grated Parmesan, garlic powder, paprika, salt and pepper until evenly coated.
Time: PT3M
Preheat Air Fryer
Preheat the air fryer to 400°F (200°C).
Time: PT5M
Temperature: 400°F
Air Fry Pasta
Place the seasoned pasta in a single layer in the air‑fryer basket. Air fry for 10 minutes, shaking or tossing the basket halfway through (at 5 minutes) to ensure even crisping.
Time: PT10M
Temperature: 400°F
Make Whipped Feta Dip
While the pasta chips are cooking, combine crumbled feta, Greek yogurt, minced garlic, and 1 tsp olive oil in a small bowl. Whisk until smooth and creamy.
Time: PT5M
Serve
Transfer the crispy pasta chips to a serving plate and accompany with the whipped feta dip. Serve immediately while hot and crunchy.
Time: PT2M
Nutrition Facts
- Calories
- 250
- Protein
- 8g
- Carbohydrates
- 30g
- Fat
- 10g
- Fiber
- 2g
Dietary info: Vegetarian
Allergens: Dairy, Gluten
Last updated: April 7, 2026






