Crispy Plantain Fritters

Ingredients

• 2 Plantains (ripe, yellow with black spots)
• 2 Tbsp Cornstarch (helps bind and crisp)
• 1/2 tsp Salt
• 1/4 tsp Black Pepper (freshly ground)
• 1/4 tsp Paprika (optional for color and mild flavor)
• 2 Tbsp Vegetable Oil (for pan‑frying; can use spray for air‑fryer)

Instructions

1. Peel and Slice Plantains

   Cut off the ends of each plantain, make a shallow slit along the skin, peel, then slice into 1‑inch thick rounds.

   Time: PT5M

2. Mash the Plantains

   Place the sliced plantains in a mixing bowl and mash with a fork or potato masher until mostly smooth with a few small lumps.

   Time: PT3M

3. Add Cornstarch and Seasonings

   Stir in cornstarch, salt, black pepper, and paprika until evenly combined.

   Time: PT2M

4. Shape Fritters

   Using your hands, form the mixture into 2‑inch diameter patties (about 8‑10 total). Place them on a plate.

   Time: PT2M

5. Pan‑Fry the Fritters

   Heat the skillet over medium heat (about 350°F). Add vegetable oil, then place the fritters in a single layer. Cook 4‑5 minutes per side until golden brown and crisp.

   Time: PT10M

   Temperature: 350°F

6. Drain and Serve

   Transfer cooked fritters to the paper‑towel‑lined plate to absorb excess oil. Serve warm with your favorite spicy dip.

   Time: PT1M

Nutrition Facts

Calories

120

Protein

1g

Carbohydrates

30g

Fat

2g

Fiber

3g