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Detox Soup 2022
A vegetarian soup rich in fiber and antioxidants, made with artichokes, leeks, fennel, celery and spices. Easy to prepare, it can be served with the pieces or blended into a velouté. Ideal for a light and detoxifying evening, to be consumed 1 to 2 times per week.
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Cost Breakdown
Critical Success Points
- • Preparing the artichokes (step 2)
- • Sautéing the vegetables without burning them (step 4)
- • Simmering over low heat for 20 minutes (step 6)
- • Blending the soup to achieve a velouté (step 9)
Safety Warnings
- • Be careful with the heat of the olive oil to avoid splatters.
- • Wear gloves or wash hands after handling artichokes to prevent irritation.
- • Do not leave the pot unattended while boiling to avoid overflow.
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