Easy Homemade Bone Broth
Easy Homemade Bone Broth is a easy International recipe that serves 4. 40 calories per serving. Recipe by Dr. Taz MD on YouTube.
Prep: 15 min | Cook: 13 hrs 57 min | Total: 14 hrs 42 min
Cost: $16.10 total, $4.03 per serving
Ingredients
- 3 lb Beef Bones (mix of marrow and joint bones) (Trim excess meat; include knuckles, marrow, and neck bones for gelatin)
- 12 cup Water (Cold tap water)
- 2 tbsp Apple Cider Vinegar (Helps draw minerals out of the bones)
- 1 tsp Salt (Kosher or sea salt)
- 1 tsp Black Peppercorns (Whole peppercorns, lightly crushed)
- 2 medium Carrots (Peel and cut into 1‑inch pieces; add in the last hour)
- 0.25 cup Fresh Parsley (Chopped; add in the final 15 minutes)
Instructions
Gather Bones
Visit your local butcher or save bones from previous meals; you’ll need about 3 lb of a mix of marrow and joint bones for maximum gelatin.
Time: PT5M
Blanch Bones
Place the bones in a large stockpot, cover with cold water, bring to a rolling boil and continue boiling for 20 minutes to remove impurities. Skim off any foam that rises.
Time: PT20M
Temperature: Boiling
Roast Bones
Preheat the oven to 425°F. Drain the blanched bones, pat dry, spread them on a baking sheet, and roast for 22 minutes until they turn a deep caramelized brown, turning once halfway through.
Time: PT22M
Temperature: 425°F
Combine Ingredients
Return the roasted bones to the stockpot. Add 12 cups cold water, 2 tbsp apple cider vinegar, 1 tsp salt, and 1 tsp whole black peppercorns. Stir briefly.
Time: PT5M
Long Simmer
Bring the mixture to a gentle boil, then reduce heat to maintain a low simmer. Partially cover and let it cook for 13 hours, stirring and skimming the surface every few hours to remove fat and debris.
Time: PT13H
Temperature: Low Simmer
Add Carrots and Parsley
About 1 hour before the end of cooking, add the chopped carrots and parsley. Continue to simmer for an additional 15 minutes so the vegetables stay firm.
Time: PT15M
Temperature: Low Simmer
Strain and Store
Remove the bones with tongs, then pour the broth through a colander into heat‑proof containers, discarding solids. Let the broth cool slightly before handling.
Time: PT10M
Cool and Store
Allow the broth to reach room temperature, then refrigerate for up to 4 days or transfer to freezer‑safe containers and freeze for up to 3 months.
Time: PT30M
Nutrition Facts
- Calories
- 40
- Protein
- 5 g
- Carbohydrates
- 0 g
- Fat
- 1 g
- Fiber
- 0 g
Dietary info: Gluten‑Free, Paleo, Keto‑Friendly, Whole30‑Compliant
Allergens: None (contains animal‑derived ingredients)
Last updated: April 7, 2026






