Starry Fruit Salad

Starry Fruit Salad is a easy International recipe that serves 4. 120 calories per serving. Recipe by Bowl To Soul on YouTube.

Prep: 15 min | Cook: PT0M | Total: 25 min

Cost: $10.10 total, $2.53 per serving

Ingredients

  • 1 cup Strawberries (hulled and halved)
  • 1 cup Blueberries (rinsed)
  • 2 Kiwi (peeled and sliced)
  • 1 Mango (peeled and diced)
  • 2 tablespoons Honey (prefer raw honey)
  • 1 tablespoon Lemon juice (freshly squeezed)
  • 2 tablespoons Fresh mint leaves (chopped (optional))

Instructions

  1. Wash and prepare fruit

    Rinse all berries, kiwi, and mango under cold running water. Pat dry with a clean kitchen towel.

    Time: PT3M

  2. Cut fruit to bite‑size pieces

    Hull and halve the strawberries, slice the kiwi, dice the mango, and leave the blueberries whole. Transfer everything to the large mixing bowl.

    Time: PT7M

  3. Make honey‑lemon dressing

    In a small bowl, whisk together honey and freshly squeezed lemon juice until smooth.

    Time: PT2M

  4. Combine and toss

    Pour the honey‑lemon dressing over the fruit. Gently toss with a wooden spoon until all pieces are lightly coated. Sprinkle chopped mint leaves on top, if using.

    Time: PT3M

  5. Chill and serve

    Cover the bowl with plastic wrap and refrigerate for 10‑15 minutes before serving to let the flavors meld.

    Time: PT10M

    Temperature: 4°C

Nutrition Facts

Calories
120
Protein
2 g
Carbohydrates
28 g
Fat
2 g
Fiber
4 g

Dietary info: Vegetarian, Gluten‑free, Vegan (if honey is substituted with maple syrup)

Allergens: Honey

Last updated: May 21, 2026

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Starry Fruit Salad

Recipe by Bowl To Soul

A light, refreshing fruit salad inspired by the whimsical lyrics from the Bowl To Soul video. Perfect for a sunny brunch or a sweet snack, this colorful mix of seasonal fruits is tossed with a honey‑lemon dressing for a burst of flavor.

EasyInternationalServes 4

Shop all ingredients on Amazon in one click • Printable PDF with shopping checklist

Source Video
25m
Prep
0m
Cook
10m
Cleanup
35m
Total

Cost Breakdown

$10.10
Total cost
$2.53
Per serving

Critical Success Points

  • Washing and thoroughly drying the fruit to prevent excess water.
  • Using a sharp knife for clean cuts to avoid bruising the fruit.

Safety Warnings

  • Use caution when handling the chef's knife – keep fingers tucked and cut on a stable board.
  • Do not overheat honey; excessive heat can degrade its flavor and create hot spots.

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