Gluten-Free Rice and Chicken Pizza

Gluten-Free Rice and Chicken Pizza is a medium International recipe that serves 3. 445 calories per serving. Recipe by Deli Cuisine on YouTube.

Prep: 9 min | Cook: 44 min | Total: 1 hr 3 min

Cost: $7.04 total, $2.35 per serving

Ingredients

  • 250 g Cooked rice (leftover) (cooked rice from the day before, cooled)
  • 2 unités Eggs (lightly beaten)
  • 1 unité Onion (thinly sliced)
  • 200 g Chicken (cut into large dice)
  • 200 ml Tomato sauce (herbed or canned)
  • 2 c. à soupe Olive oil (for cooking)
  • 1 c. à café Garlic and roasted pepper spice blend (to taste)
  • à goût Salt
  • à goût Pepper
  • 100 g Shredded mozzarella (or shredded cheese of your choice)
  • 10 unités Pitted green olives (sliced)

Instructions

  1. Prepare the ingredients

    Thinly slice the onion, cut the chicken into large dice, measure the spices, salt, pepper and prepare the mozzarella and olives.

    Time: PT5M

  2. Caramelize the onion

    Heat 1 c. à soupe olive oil in the pan, add the sliced onion and cook over medium heat for 6 minutes until golden and lightly caramelized.

    Time: PT6M

    Temperature: moyen

  3. Cook the chicken

    Add the chicken pieces, season with salt and pepper and sprinkle the garlic/pepper spice blend. Sauté for 10 minutes, stirring, until the chicken is fully cooked.

    Time: PT10M

    Temperature: moyen

  4. Add the tomato sauce

    Pour the 200 ml tomato sauce over the chicken, stir and let simmer for 5 minutes so the flavors meld.

    Time: PT5M

    Temperature: moyen

  5. Set aside the topping

    Transfer the chicken‑sauce mixture to a bowl and keep warm.

    Time: PT2M

  6. Blend the rice batter

    In a blender, place the cooked rice, the 2 beaten eggs and a pinch of salt. Blend for 2 minutes until a smooth batter without rice pieces forms.

    Time: PT2M

  7. Cook the first side

    Heat 1 c. à soupe olive oil in the pan, spread the rice batter evenly, cover and cook over medium‑low heat for 8 minutes until the surface is dry and lightly golden.

    Time: PT8M

    Temperature: moyen-doux

  8. Flip the base

    Place a flat plate on the pan, quickly flip the batter, then slide it back into the pan to cook the other side for 8 minutes.

    Time: PT8M

    Temperature: moyen-doux

  9. Add the topping

    Spread the chicken‑sauce mixture over half of the batter, sprinkle shredded mozzarella and arrange the green olive slices.

    Time: PT3M

  10. Melt the cheese

    Replace the lid, cook for 7 minutes over medium heat until the cheese melts and the batter is fully cooked through.

    Time: PT7M

    Temperature: moyen

  11. Serve

    Slide the pizza onto a board, cut into slices and enjoy immediately.

    Time: PT2M

Nutrition Facts

Calories
445
Protein
30 g
Carbohydrates
45 g
Fat
15 g
Fiber
3 g

Dietary info: gluten‑free, high protein, low carbohydrate, suitable for gluten‑intolerant, high-protein

Allergens: eggs, milk

Last updated: April 7, 2026

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Gluten-Free Rice and Chicken Pizza

Recipe by Deli Cuisine

An original gluten‑free pizza made with leftover cooked rice, sautéed chicken, tomato sauce and mozzarella. Quick, tasty and ideal for those with gluten intolerance.

MediumInternationalServes 3

Shop all ingredients on Amazon in one click • Printable PDF with shopping checklist

Source Video
12m
Prep
46m
Cook
10m
Cleanup
1h 8m
Total

Cost Breakdown

$7.04
Total cost
$2.35
Per serving

Critical Success Points

  • Properly caramelize the onion for the flavor base.
  • Achieve a homogeneous rice batter without lumps.
  • Form a dry crust before flipping the base.
  • Flip the batter without breaking it.
  • Melt the cheese while ensuring the batter is fully cooked.

Safety Warnings

  • Be careful with hot oil when cooking the batter.
  • Use kitchen gloves when flipping the pan to avoid burns.
  • Ensure the chicken reaches 75°C internal temperature to prevent any health risk.

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