Instant pot pulled pork
Instant pot pulled pork! is a medium American recipe that serves 4. 550 calories per serving. Recipe by Chef Keysh on YouTube.
Prep: 27 min | Cook: 57 min | Total: 1 hr 39 min
Cost: $20.18 total, $5.05 per serving
Ingredients
- 2 lb Pork Shoulder (Boneless, trimmed of excess fat, cut into 4 equal pieces)
- 2 tbsp Barbecue Rub (Homemade mix of brown sugar, paprika, garlic powder, onion powder, salt, pepper, chili powder, and cumin)
- 2 cup Beef Stock (Low‑sodium)
- 1 tbsp Liquid Smoke (Adds smoky flavor without a smoker)
- 0.5 cup Mango Puree (Secret sweet‑tangy element)
- 1 cup Barbecue Sauce (Your favorite brand, sweet or smoky as you like)
- 0.5 head Green Cabbage (Shredded thinly for slaw)
- 1 Apple (Granny Smith or other tart apple, thinly sliced)
- 2 Carrots (Shredded)
- 0.5 cup Mayonnaise (Full‑fat for creaminess)
- 2 tbsp Apple Cider Vinegar
- 0.5 tsp Black Pepper (Freshly ground)
- 1 tbsp Granulated Sugar
- to taste Salt
- 4 Brioche Buns (Split and lightly toasted)
Instructions
Trim and Portion Pork
Pat the 2‑lb pork shoulder dry, trim excess fat, and cut into four equal pieces (about 1/2 lb each).
Time: PT5M
Apply Barbecue Rub
Combine the barbecue rub ingredients in a small bowl, then rub generously onto all sides of each pork piece.
Time: PT5M
Sear Pork in Instant Pot
Select the 'Sauté' function on the Instant Pot, add a thin layer of oil, and sear each pork piece for 2‑3 minutes per side until browned. Remove excess oil with a spoon.
Time: PT5M
Temperature: Medium‑high heat
Add Cooking Liquids
Pour 2 cups beef stock, 1 tbsp liquid smoke, 0.5 cup mango puree, and 1 cup barbecue sauce into the pot. Stir to combine and scrape up any browned bits.
Time: PT2M
Pressure Cook Pork
Secure the lid, set the valve to sealing, and pressure cook on high for 45 minutes. Allow a natural pressure release for 10 minutes, then quick‑release any remaining pressure.
Time: PT55M
Prepare Apple Slaw
While the pork cooks, thinly slice the cabbage and apple, shred the carrots, and place all in a mixing bowl. In a separate small bowl, whisk together mayo, apple cider vinegar, black pepper, sugar, and salt; pour over the veggies and toss to coat.
Time: PT10M
Shred the Pork
Remove the pork pieces from the pot, let cool slightly, then shred with two forks. Mix the shredded pork with a couple of spoonfuls of the cooking sauce for extra flavor.
Time: PT5M
Toast Brioche Buns
Slice the brioche buns, lightly butter the cut sides, and toast in a skillet over medium heat or under a broiler until golden.
Time: PT2M
Temperature: Medium heat
Assemble Sandwiches
Place a generous mound of pulled pork on the bottom bun, top with a spoonful of apple slaw, and close with the top bun. Serve immediately.
Time: PT2M
Nutrition Facts
- Calories
- 550
- Protein
- 30 g
- Carbohydrates
- 45 g
- Fat
- 25 g
- Fiber
- 3 g
Dietary info: Contains gluten, Contains eggs, Contains soy, Not vegan, Not vegetarian
Allergens: Wheat, Eggs, Soy
Ingredient Substitutions
- Instead of Pork Shoulder: Pork Butt
- Instead of Barbecue Rub: Store‑bought BBQ rub
- Instead of Beef Stock: Chicken stock, Vegetable broth
- Instead of Liquid Smoke: Smoked paprika (less intense)
- Instead of Mango Puree: Mango jam, Peach puree
- Instead of Barbecue Sauce: Homemade BBQ sauce
- Instead of Green Cabbage: Red cabbage
- Instead of Apple: Pear
- Instead of Carrots: Jicama
- Instead of Mayonnaise: Greek yogurt, Vegan mayo
- Instead of Apple Cider Vinegar: White wine vinegar
- Instead of Granulated Sugar: Honey
- Instead of Salt: Kosher salt
- Instead of Brioche Buns: Potato rolls
Equipment Needed
- Instant Pot (or electric pressure cooker)
- Cutting Board
- Chef's Knife
- Mixing Bowl
- Measuring Cups
- Measuring Spoons
- Tongs
- Spatula or Wooden Spoon
- Whisk (optional)
- Skillet or Toaster Oven (optional)
- Serving Plate (optional)
Critical Steps — Do Not Skip
- Searing the pork creates flavor‑building Maillard browning.
- Cooking under pressure for the full 45 minutes ensures tenderness.
- Natural pressure release prevents meat fibers from tightening.
- Balancing the slaw dressing (sweet, acidic, creamy) is key to flavor.
Chef Tips from the Video
- Pat the pork dry before applying the rub for better adhesion.
- Use a high‑quality mango puree; the natural sweetness balances the smoky flavors.
- For extra crunch, toast the buns on a buttered grill pan.
Troubleshooting
Pork is tough or not shredding easily.
Ensure the full 45‑minute pressure cook time and allow a natural pressure release; add 5‑10 minutes more if needed.
Slaw becomes soggy.
Dress the slaw just before serving or add the dressing gradually, tossing lightly.
Sandwich is too dry.
Mix additional cooking liquid or extra barbecue sauce into the shredded pork.
Storage
Refrigerator: Store shredded pork and slaw in separate airtight containers for up to 3 days.
Freezer: Freeze shredded pork (no slaw) in a freezer‑safe bag for up to 2 months; thaw before reheating.
Room temperature: Do not leave assembled sandwiches at room temperature for more than 2 hours.
Make-Ahead Tips
- Cook the pork a day ahead; shred and store with its sauce in the fridge.
- Apple slaw keeps well for 24 hours; the cabbage stays crisp if dressed just before serving.
- Toast buns just before assembly to retain crunch.
Frequently Asked Questions
What is the cultural significance and history of pulled pork sandwiches in American barbecue cuisine?
Pulled pork traces its roots to Southern pit‑cooking traditions where pork shoulder was slow‑cooked over wood smoke. The shredded meat became a staple for festivals and casual gatherings, eventually evolving into the sandwich form popular at fairs, picnics, and Labor Day celebrations across the United States.
What regional variations of pulled pork exist within United States barbecue culture?
In the Carolinas, pulled pork is often served with a vinegar‑based sauce; in Kansas City it’s coated in a thick, sweet tomato‑based sauce; Texas favors a smoky, peppery rub with minimal sauce. The recipe here blends sweet mango and classic BBQ sauce for a balanced, cross‑regional flavor.
How is apple slaw traditionally served with pulled pork in Southern cuisine?
Apple slaw adds a crisp, sweet‑tart contrast to the rich pork. Traditionally it’s a simple mix of shredded cabbage, thin apple slices, carrots, and a mayo‑vinegar dressing, served on the side or piled directly on the sandwich for texture and freshness.
During which American holidays or celebrations are pulled pork sandwiches most commonly enjoyed?
Pulled pork sandwiches are a Labor Day favorite, but they also appear at Fourth of July barbecues, backyard cookouts, and Southern family reunions where easy, handheld foods are prized.
What makes this Instant Pot pulled pork recipe special compared to traditional smoker methods?
The Instant Pot replicates the low‑and‑slow tenderness of a smoker in a fraction of the time, while the addition of mango puree and liquid smoke gives depth without a real smoker. It’s perfect for cooks without outdoor equipment.
What are the most common mistakes to avoid when making pulled pork in an Instant Pot?
Common errors include skipping the sear (which reduces flavor), under‑cooking the meat, and releasing pressure too quickly, which can cause the pork to dry out. Follow the full 45‑minute cook and allow a natural release for best results.
How do I know when the pulled pork is done and ready to shred?
The pork should be fork‑tender and pull apart easily with two forks. If it resists, it needs a few more minutes under pressure. The internal temperature will be around 190‑200°F (88‑93°C).
Can I make the apple slaw ahead of time and how should I store it?
Yes, prepare the slaw up to 24 hours in advance. Store the shredded vegetables and the dressing separately in airtight containers; combine just before serving to keep the cabbage crisp.
What does the YouTube channel Chef Keysh specialize in?
Chef Keysh focuses on quick, equipment‑friendly comfort food recipes, often adapting classic barbecue and Southern dishes for home kitchens using tools like the Instant Pot, air fryer, and stovetop.
How does the YouTube channel Chef Keysh's approach to American barbecue differ from other cooking channels?
Chef Keysh emphasizes speed and accessibility, showing viewers how to achieve smoky, tender results without a smoker. The channel often incorporates unexpected flavor twists—like mango puree—in traditional recipes, making them fresh for modern home cooks.
Last updated: August 30, 2026








