Eggless Cauliflower Pizza Dough

Ingredients

• 1 head Cauliflower (cut into florets)
• 2 tablespoons Flax Seeds (ground to a fine powder)
• 6 tablespoons Water (room temperature)
• 1 cup Almonds (raw, finely ground (or use almond flour))
• 0.5 teaspoon Garlic Powder (optional)
• 0.5 teaspoon Oregano (dried)
• 0.5 teaspoon Salt (to taste)

Instructions

1. Preheat Oven

   Set the oven to 400°F (200°C) and let it preheat while you prepare the dough.

   Time: PT5M

   Temperature: 400°F

2. Process Cauliflower

   Cut the cauliflower into florets, blend in the Vam Mix until rice‑like, pour into a fine mesh strainer, and squeeze out excess water using cheesecloth. Transfer the drained cauliflower to a freezer‑safe bowl and freeze for 5‑10 minutes.

   Time: PT15M

3. Make Flax Egg

   Grind 2 Tbsp flax seeds into a powder, add 6 Tbsp water, stir and let sit until it forms a gel-like consistency.

   Time: PT5M

4. Combine Ingredients

   In a mixing bowl, combine the frozen cauliflower, ground almonds, flax‑egg gel, ½ tsp garlic powder, ½ tsp oregano, and ½ tsp salt. Mix until a cohesive, slightly sticky dough forms.

   Time: PT5M

5. Shape the Crust

   Place the dough onto a parchment‑lined baking tray. Press and flatten with your hands or a spoon into a uniform circle about ¼‑inch thick.

   Time: PT5M

6. First Bake

   Bake the crust in the preheated oven for 15 minutes.

   Time: PT15M

   Temperature: 400°F

7. Flip and Finish Baking

   Remove the tray, carefully flip the crust, and bake for another 15 minutes until both sides are golden and crisp.

   Time: PT15M

   Temperature: 400°F

8. Add Toppings

   Remove the crust, add your favorite sauce and toppings, and serve immediately or return to the oven for a few minutes to melt cheese if desired.

   Time: PT5M

Nutrition Facts

Calories

220

Protein

6 g

Carbohydrates

12 g

Fat

15 g

Fiber

5 g