Eggplant Gratin with Béchamel and Cantal Cheese
Eggplant Gratin with Béchamel and Cantal Cheese is a easy French recipe that serves 4. 300 calories per serving. Recipe by Pankaj Sharma on YouTube.
Prep: 10 min | Cook: 40 min | Total: 60 min
Cost: $6.17 total, $1.54 per serving
Ingredients
- 1 medium Eggplant (cut into dice about 2 cm)
- 125 g Canned crushed tomatoes (drained)
- 125 g Cantal cheese (grated)
- 1 unit Onion (cut into dice)
- 2 units Garlic cloves (crushed)
- 1 teaspoon Dried thyme
- 1 unit Bay leaf
- 20 cl Whole milk
- 2 tablespoons All-purpose flour
- 15 g Butter
- 2 tablespoons Olive oil
- a pinch Nutmeg
- 1 teaspoon Salt (or to taste)
- 1 teaspoon Black pepper (or to taste)
Instructions
Prepare the vegetables
Wash the eggplant, cut into dice about 2 cm. Peel and dice the onion. Crush the garlic cloves with the flat side of a knife.
Time: PT10M
Sauté onion and garlic
Heat 2 tbsp of olive oil in a pan over medium heat. Add the onion, thyme and bay leaf. Brown for 5 minutes, then add the crushed garlic and stir.
Time: PT5M
Temperature: medium heat
Cook the eggplant and tomatoes
Stir in the eggplant dice and the crushed tomatoes. Salt with one teaspoon, pepper, cover and simmer over medium heat for 12 minutes until the eggplant is tender.
Time: PT12M
Temperature: medium heat
Prepare the béchamel
In a small saucepan, melt the butter over medium heat. Add the flour, stir for 30 seconds to form a roux. Gradually pour in 10 cl of milk while whisking continuously, then cook for 2 minutes until thickened. Add the remaining 10 cl of milk, season with salt, pepper and a pinch of nutmeg, and cook for an additional 2 minutes.
Time: PT5M
Temperature: medium heat
Preheat the oven
Turn on the oven and set it to 220 °C. Let it heat for about 5 minutes.
Time: PT5M
Temperature: 220°C
Assemble the gratin
Spread the eggplant mixture in the gratin dish(s). Evenly top with béchamel, then sprinkle the grated Cantal cheese over the top.
Time: PT3M
Bake
Place the gratin in the oven and bake for 10 minutes until the cheese is melted and lightly browned.
Time: PT10M
Temperature: 220°C
Nutrition Facts
- Calories
- 300
- Protein
- 12 g
- Carbohydrates
- 20 g
- Fat
- 15 g
- Fiber
- 5 g
Dietary info: vegetarian, low-carb, low-calorie, high-fiber
Allergens: milk, gluten
Ingredient Substitutions
- Instead of Eggplant: zucchini
- Instead of Canned crushed tomatoes: fresh peeled tomatoes
- Instead of Cantal cheese: Gruyère, Cheddar
- Instead of Dried thyme: Herbes de Provence
- Instead of Whole milk: semi-skimmed milk, plant milk
- Instead of All-purpose flour: whole wheat flour
- Instead of Butter: margarine
- Instead of Olive oil: sunflower oil
Equipment Needed
- Chef's knife
- cutting board
- frying pan
- saucepan for béchamel
- whisk
- measuring spoons
- measuring cup
- silicone spatula
- gratin dish (or small ramekins)
- kitchen gloves
Critical Steps — Do Not Skip
- Do not let the garlic burn during the initial sauté.
- Cook the béchamel while whisking constantly to avoid lumps.
- Check the tenderness of the eggplant before assembling the gratin.
Chef Tips from the Video
- Use Cantal aged 6‑12 months for a stronger flavor.
- Add a pinch of smoked paprika to the béchamel for a subtly spicy note.
- Serve the gratin with a lemony green salad to balance the richness of the dish.
Troubleshooting
Lumpy béchamel
Whisk vigorously while adding the milk gradually; if lumps persist, strain the sauce through a sieve.
Eggplant releases too much water
Salt the eggplant dice and let them drain for 10 minutes, then pat dry with paper towels before cooking.
Cheese does not brown
Place the gratin under the broiler for 1‑2 minutes while watching closely.
Storage
Refrigerator: Store leftovers in an airtight container for 3 to 4 days.
Freezer: The gratin freezes well up to 2 months; thaw in the refrigerator before reheating.
Room temperature: Do not leave at room temperature for more than 2 hours.
Make-Ahead Tips
- Prepare the béchamel ahead of time and keep it refrigerated for 24 h; gently reheat before assembling.
- The gratin can be assembled the day before and kept in the refrigerator, then baked just before serving.
Last updated: August 20, 2026






