Air Fryer Frozen Wings
Air Fryer Frozen Wings is a easy American recipe that serves 4. 400 calories per serving. Recipe by Mikey Conquers The Kitchen on YouTube.
Prep: 5 min | Cook: 20 min | Total: 30 min
Cost: $7.21 total, $1.80 per serving
Ingredients
- 2 lb Frozen Chicken Wings (bone‑in, skin‑on, frozen)
- 1 tablespoon Baking Powder (helps skin blister and become crisp)
- 1 tablespoon Vegetable Oil (neutral oil for coating)
- 1 teaspoon Salt (to taste)
- 0.5 teaspoon Black Pepper (freshly ground)
- 1 teaspoon Garlic Powder (optional for flavor)
Instructions
Pat Wings Dry
Remove the frozen wings from the package and pat each piece with paper towels until no surface moisture remains.
Time: PT5M
Preheat Air Fryer
Set the air fryer to 360°F and let it preheat for about 2–3 minutes.
Time: PT3M
Temperature: 360°F
First Air Fry
Place the dried wings in a single layer in the basket and air fry at 360°F for 10 minutes.
Time: PT10M
Temperature: 360°F
Drain & Clean Basket
Carefully remove the basket, pour out any liquid that collected, and wipe the basket with a paper towel.
Time: PT3M
Season Wings
In a mixing bowl combine the wings with 1 tablespoon baking powder, 1 tablespoon oil, salt, pepper, and garlic powder. Toss until evenly coated.
Time: PT2M
Second Air Fry
Return the seasoned wings to the air fryer, set to 400°F and cook for 15–20 minutes, shaking the basket every 5 minutes.
Time: PT20M
Temperature: 400°F
Serve
Remove the wings, let them rest for 2 minutes, then serve hot with your favorite dipping sauce.
Time: PT2M
Nutrition Facts
- Calories
- 400
- Protein
- 20g
- Carbohydrates
- 2g
- Fat
- 30g
- Fiber
- 0g
Dietary info: Gluten‑Free (with gluten‑free baking powder), Keto‑Friendly, Low‑Carb
Allergens: None (ensure baking powder is gluten‑free if needed)
Last updated: April 19, 2026





