How many calories are in Fig Macarons with Fig Compote?

Fig Macarons with Fig Compote contains 120 calories per serving (serves 12). It also provides 2 g of protein, 20 g of carbohydrates, and 4 g of fat.

How much protein is in Fig Macarons with Fig Compote?

Fig Macarons with Fig Compote contains 2 g of protein per serving.

How many carbs are in Fig Macarons with Fig Compote?

Fig Macarons with Fig Compote has 20 g of carbohydrates per serving, including 2 g of fiber.

Is Fig Macarons with Fig Compote low carb?

Yes, Fig Macarons with Fig Compote is a low-carb recipe with only 20 g of carbohydrates per serving.

Fig Macarons with Fig Compote Recipe by Chef Sylvain - Long live pastry! (120 cal)

YT Recipe

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Fig Macarons with Fig Compote

Recipe by Chef Sylvain - Long live pastry!

Delicate orange-colored macarons filled with a compote of dried figs and apple juice. The recipe follows classic macaron techniques, with egg whites aged 24 h, a glossy meringue and a rest before baking to achieve a smooth shell and a moist interior.

MediumFrenchServes 12

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Source Video

59m

Prep

13m

Cook

10m

Cleanup

1h 22m

Total

Cost Breakdown

$9.03

Total cost

$0.75

Per serving

Critical Success Points

• Age the egg whites 24 h before use
• Achieve firm and glossy peaks when whipping the whites
• Macaronage until the glossy ribbon stage
• Rest for 15 minutes before baking
• Monitor baking at 160 °C to avoid overbaking

Safety Warnings

• Handle the hot oven with kitchen gloves.
• Be careful with the blender blades when blending the figs.

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