👉 Igname Frit Ultra Croustillant 🇬🇭

Ingredients

• 1.5 kg Ignam (Yam) (Pona variety preferred, peeled and cut into diamond shapes)
• 1 tsp Salt (For soaking)
• 0.5 tsp Turmeric Powder (Adds yellow colour, optional)
• 500 ml Sunflower Oil (High smoke point for deep frying)

Instructions

1. Trim and Cut Yam

   Remove any rotten spots, then cut the yam into uniform diamond‑shaped pieces about 1 cm thick.

   Time: PT5M

2. Wash Thoroughly

   Place the cut pieces in a large bowl and rinse under cold water at least three times until the water runs clear.

   Time: PT5M

3. Soak with Salt and Turmeric

   Add 1 tsp salt and ½ tsp turmeric powder to the bowl, fill with cold water, stir gently and let the yam soak for 10–15 minutes.

   Time: PT15M

4. Drain and Dry

   Drain the water using a colander, then pat the yam pieces dry with kitchen towels or paper towels.

   Time: PT5M

5. Heat Oil

   Pour 500 ml sunflower oil into a deep skillet and heat over medium‑high heat until it reaches about 350°F (175°C).

   Time: PT5M

   Temperature: 350°F

6. Fry Yam in Batches

   Add a handful of yam pieces to the hot oil, being careful not to overcrowd. Fry for 4–5 minutes, stirring gently, until golden brown.

   Time: PT5M

   Temperature: 350°F

7. Drain and Rest

   Using a slotted spoon, lift the fried yam onto a plate lined with paper towels to absorb excess oil.

   Time: PT2M

8. Serve

   Serve the crispy fried yam hot, optionally sprinkled with chili powder or accompanied by a dip of your choice.

   Time: PT1M

Nutrition Facts

Calories

250

Protein

2g

Carbohydrates

45g

Fat

8g

Fiber

4g