ফ্রায়েড রাইস রেসিপি একদম অনুষ্ঠান বাড়ির মতো হবার সব টিপস্ সহ

Ingredients

• 2 cups Cooked Rice (preferably day‑old rice, chilled)
• 1/2 cup Green Beans (trimmed and cut into 1‑inch pieces)
• 1 cup Mixed Vegetables (e.g., diced carrots, peas, bell pepper)
• 1/4 cup Onion (finely chopped)
• 2 cloves Garlic (minced)
• 2 tablespoons Soy Sauce (low‑sodium preferred)
• 2 tablespoons Vegetable Oil (high smoke‑point oil such as canola or sunflower)
• to taste Salt
• 1/4 teaspoon Black Pepper (freshly ground)
• 2 stalks Green Onions (sliced for garnish)

Instructions

1. Prepare Rice

   Cook 1 cup of rice according to package instructions, then spread on a tray to cool and refrigerate for at least 2 hours or overnight.

   Time: PT10M

2. Chop Vegetables

   Trim green beans, cut into 1‑inch pieces. Dice carrots, bell pepper, and peas if using fresh. Finely chop onion and mince garlic.

   Time: PT5M

3. Heat Oil

   Place wok over medium‑high heat, add vegetable oil and let it shimmer.

   Time: PT2M

4. Sauté Aromatics

   Add minced garlic and chopped onion to the wok, stir‑fry for 30‑45 seconds until fragrant and translucent.

   Time: PT1M

5. Cook Beans and Vegetables

   Add green beans and mixed vegetables, stir‑fry 2‑3 minutes until they are just tender but still crisp.

   Time: PT3M

6. Add Rice and Seasonings

   Add the chilled rice, soy sauce, salt, and pepper. Toss continuously for 4‑5 minutes, breaking up any clumps, until the rice is heated through and evenly coated.

   Time: PT5M

7. Garnish and Serve

   Remove from heat, sprinkle sliced green onions on top, and serve immediately.

   Time: PT1M

Nutrition Facts

Calories

350

Protein

8 g

Carbohydrates

55 g

Fat

10 g

Fiber

4 g