These were actually insane
These were actually insane! is a easy American recipe that serves 4. 120 calories per serving. Recipe by Patrick Zeinali on YouTube.
Prep: 24 hrs 5 min | Cook: 3 hrs | Total: 27 hrs 15 min
Cost: $4.67 total, $1.17 per serving
Ingredients
- 200 g Gummy Bears (regular fruit‑flavored gummy bears, unopened package)
- 2 cups Carbonated Lemon‑Lime Soda (room‑temperature, any clear lemon‑lime soda works best)
Instructions
Gather and Measure Ingredients
Measure 200 g of gummy bears and pour 2 cups of lemon‑lime soda into a mixing bowl.
Time: PT5M
Combine and Rest
Stir the gummy bears into the soda until they are evenly coated, then transfer the mixture to an airtight container and seal tightly. Let it sit at room temperature for 24 hours so the gummies absorb the soda.
Time: PT24H
Temperature: 20‑22°C
Freeze the Gummies
Place the sealed container in the freezer and freeze for about 3 hours, or until the gummies are firm to the touch.
Time: PT3H
Temperature: 0°F
Serve
Remove the container from the freezer, let it sit for 2‑3 minutes to make removal easier, then pop the frozen soda gummies into serving bowls or directly onto plates.
Time: PT5M
Nutrition Facts
- Calories
- 120
- Protein
- 0 g
- Carbohydrates
- 30 g
- Fat
- 0 g
- Fiber
- 0 g
Dietary info: Gluten‑Free, Contains Gelatin
Allergens: Gelatin
Ingredient Substitutions
- Instead of Gummy Bears: Other gummy candies, Fruit‑flavored gelatin candies
- Instead of Carbonated Lemon‑Lime Soda: Club soda with a splash of fruit juice, Orange soda, Grapefruit soda
Equipment Needed
- Mixing Bowl
- Stirring Spoon
- Airtight Container
- Freezer
Critical Steps — Do Not Skip
- Allow the gummy bears to soak in soda for a full 24 hours to fully absorb the carbonation.
- Freeze the soaked gummies for at least 3 hours to achieve a solid, bite‑size texture.
Chef Tips from the Video
- For a colorful presentation, use assorted fruit‑flavored gummy bears.
- Swap lemon‑lime soda for a flavored sparkling water to cut down on sugar while keeping the fizz.
Troubleshooting
Gummy bears did not expand or stay soft after freezing.
Make sure the soak time was a full 24 hours and that the soda was fully carbonated. Use a clear, highly carbonated soda for best results.
Gummies become too hard or icy.
Reduce the freezer time to 2 hours or store the finished gummies in the refrigerator instead of the freezer.
Storage
Refrigerator: Store in an airtight container for up to 5 days.
Freezer: Can be kept frozen for up to 1 month.
Room temperature: Not recommended; gummies will become sticky and lose texture.
Make-Ahead Tips
- Prepare the gummy‑soda mixture up to 2 days ahead; keep sealed at room temperature, then freeze just before serving.
- Use a loosely sealed container during the 24‑hour soak to prevent pressure buildup from carbonation.
Frequently Asked Questions
What is the cultural significance and history of frozen gummy bear snacks in American candy culture?
While gummy bears originated in Germany in the 1920s, American snack innovators have turned them into novelty treats. Freezing them after soaking in soda is a recent internet‑driven trend that blends the love of candy with the popularity of frozen desserts, especially among teens and party‑goers.
What regional variations exist for soda‑infused gummy treats in the United States?
In the U.S., home cooks experiment with different sodas—cola, root beer, or fruit‑flavored sparkling water—to match regional flavor preferences. Some Southern cooks add a splash of sweet tea soda, while West Coast versions often use citrus‑heavy sodas like grapefruit or lime.
How are frozen soda gummies traditionally served at gatherings in American party culture?
They are usually presented on a chilled platter or in individual cups as a bite‑size, refreshing palate cleanser. Hosts often pair them with other frozen treats like ice‑cream sandwiches or fruit sorbets for a playful dessert bar.
What occasions or celebrations are frozen gummy bears commonly associated with in the United States?
These fizzy frozen gummies are popular at birthday parties, summer barbecues, and movie‑night gatherings because they are quick to make, visually striking, and appeal to both kids and adults.
What authentic ingredients are required for frozen gummy bears, and what are acceptable substitutes?
The authentic recipe uses plain gummy bears (gelatin‑based) and a clear carbonated lemon‑lime soda. Substitutes include any gummy candy and any carbonated beverage such as club soda with fruit juice, orange soda, or flavored sparkling water.
What other American snack dishes pair well with frozen soda gummies?
They pair nicely with creamy desserts like vanilla ice cream, fruit‑based sorbets, or even salty snacks like pretzel bites for a sweet‑salty contrast. A simple fruit platter or a bowl of popcorn also complements the fizzy candy.
What are the most common mistakes to avoid when making frozen gummy bears at home?
Common errors include shortening the 24‑hour soak, which prevents the gummies from absorbing enough soda, and over‑freezing, which makes them rock‑hard. Also, sealing the container too tightly during the soak can cause pressure buildup and burst the lid.
Why does this frozen gummy bear recipe use a 24‑hour soak instead of a shorter marination time?
The long soak allows the carbonation and flavor of the soda to fully penetrate the gelatin matrix of the gummy bears. A shorter time results in minimal absorption, leaving the gummies unchanged in size and texture.
Can I make frozen gummy bears ahead of time and how should I store them?
Yes, you can prepare the gummy‑soda mixture up to two days in advance, keep it sealed at room temperature for the soak, then freeze just before serving. Store the finished frozen gummies in an airtight container in the freezer for up to one month.
What texture and appearance should I look for when the frozen gummy bears are done?
The gummies should appear slightly swollen, with a glossy surface, and feel firm but not rock‑hard when pressed. They retain their original color, and the soda may give them a subtle sheen.
What does the YouTube channel Patrick Zeinali specialize in?
The YouTube channel Patrick Zeinali focuses on quick, experimental food hacks and snack‑centric recipes that often use minimal ingredients and simple kitchen tools, appealing to busy home cooks and curious food enthusiasts.
How does the YouTube channel Patrick Zeinali's approach to snack creation differ from other cooking channels?
Patrick Zeinali emphasizes ultra‑simple, two‑ingredient experiments and visual transformations, whereas many other channels provide more elaborate, multi‑step dishes. His style is fast‑paced, with a focus on surprising results that can be made with pantry staples.
Last updated: September 1, 2026
