Gajar ka Halwa (Carrot Halwa) without Ghee or Mawa

Gajar ka Halwa (Carrot Halwa) without Ghee or Mawa is a medium Indian recipe that serves 4. 250 calories per serving. Recipe by Your Food Lab on YouTube.

Prep: 25 min | Cook: 1 hr 10 min | Total: 1 hr 50 min

Cost: $4.50 total, $1.13 per serving

Ingredients

  • 0.5 kg Carrots (red carrots, washed, peeled and grated using the large holes of a grater)
  • 1.5 L Full‑fat Milk (whole milk, preferably 3.5% fat, cold)
  • 150 g Granulated Sugar (adjust to taste; 10% of milk volume)
  • 0.25 tsp Cardamom Powder (ground green cardamom, freshly ground if possible)
  • 1 tbsp Ghee (for toasting nuts; can be omitted or replaced with butter)
  • 2 tbsp Slivered Almonds (raw, toasted lightly in ghee)
  • 2 tbsp Chopped Cashews (raw, toasted lightly in ghee)
  • 2 tbsp Raisins (golden or dark, added with toasted nuts)

Instructions

  1. Prepare the carrots

    Wash the carrots thoroughly, trim the ends, peel them, then grate using the large‑hole side of a box grater until you have about 0.5 kg of grated carrot.

    Time: PT15M

  2. Boil the milk

    Pour 1.5 L of full‑fat milk into the heavy‑bottomed wok, place over medium‑high heat and bring to a rolling boil, stirring occasionally to prevent scorching.

    Time: PT10M

    Temperature: 100°C

  3. Cook carrots in milk

    When the milk is boiling, add the grated carrots. Stir gently at first; as the mixture thickens, increase stirring frequency. Continue cooking until the milk has reduced dramatically and the mixture is thick, about 45 minutes.

    Time: PT45M

    Temperature: Medium heat (≈80°C)

  4. Add sugar and cardamom

    Stir in 150 g sugar and 0.25 tsp ground cardamom. Cook, stirring continuously, until the sugar dissolves and the halwa begins to release a glossy layer of ghee from the sides, about 20 minutes.

    Time: PT20M

    Temperature: Medium heat (≈80°C)

  5. Toast nuts

    In a small pan, melt 1 tbsp ghee over low flame. Add slivered almonds, chopped cashews and raisins. Toast lightly until the nuts turn a light golden hue, about 5 minutes.

    Time: PT5M

    Temperature: Low heat (≈60°C)

  6. Finish the halwa

    Transfer the toasted nuts and raisins into the halwa, mix well so the nuts are evenly distributed. Turn off the heat.

    Time: PT2M

  7. Serve

    Spoon the warm Gajar ka Halwa into serving bowls. It can be enjoyed hot, at room temperature, or chilled with a scoop of vanilla ice‑cream.

    Time: PT1M

Nutrition Facts

Calories
250
Protein
3 g
Carbohydrates
45 g
Fat
8 g
Fiber
3 g

Dietary info: Vegetarian, Gluten‑Free

Allergens: Milk, Tree nuts

Last updated: April 14, 2026

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Gajar ka Halwa (Carrot Halwa) without Ghee or Mawa

Recipe by Your Food Lab

A traditional Indian carrot halwa made by slowly cooking grated carrots in full‑fat milk until the milk reduces to natural mawa, then sweetened with sugar, flavored with cardamom and finished with toasted nuts. No added ghee or milk solids are required, making it a lighter yet richly aromatic dessert.

MediumIndianServes 4

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Source Video
23m
Prep
1h 15m
Cook
12m
Cleanup
1h 50m
Total

Cost Breakdown

$4.50
Total cost
$1.13
Per serving

Critical Success Points

  • Ensure the milk reaches a full boil before adding carrots to start proper reduction.
  • Stir continuously after sugar is added until the halwa shines and releases ghee.
  • Do not let the mixture scorch; adjust heat as needed during the long reduction.

Safety Warnings

  • Milk can splatter when boiling – keep a lid partially on and stir away from the edge.
  • Handle the hot wok with oven mitts to avoid burns.
  • Nuts can burn quickly; keep the flame low and stir constantly.

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