Garam Masala Quick Lunchbox Sprinkle

Ingredients

• 1 teaspoon Garam masala powder (store‑bought, preferably fresh for best aroma)

Instructions

1. Measure garam masala

   Using a clean measuring teaspoon, scoop 1 teaspoon of garam masala into a small bowl or directly onto the food you are seasoning.

   Time: PT1M

2. Sprinkle and mix

   Evenly sprinkle the garam masala over your prepared lunchbox item (e.g., rice, salad, sandwich) and gently toss or stir to coat.

   Time: PT1M

3. Finalize and store

   Close the lunchbox and store as usual. The spice will continue to infuse the food while it sits.

   Time: PT1M

Nutrition Facts

Calories

8

Protein

0.3 g

Carbohydrates

1.5 g

Fat

0.4 g

Fiber

0.5 g