HOW TO MAKE THE BEST SOBOLO /ZOBO /BISSAP /HIBISCUS DRINK / SORREL

Ingredients

• 2 cups Dried Hibiscus Flowers (Mix pink and dark varieties for a vibrant color)
• 5 pieces Star Anise (Whole pods)
• 2 tablespoons Cloves (Whole cloves, roughly 12 cloves)
• 1 teaspoon Grains of Selim (Whole, also called African pepper)
• 2 pieces Cinnamon Sticks (Whole sticks)
• 1 large Fresh Pineapple (Ripe, peeled; keep peel for boiling, flesh for juice)
• 2 inch Fresh Ginger (Peeled and blended)
• 1 large Fresh Orange (Organic, sliced, skin left on)
• 1 large Fresh Lemon (Organic, sliced, skin left on)
• ¼ cup Fresh Mint Leaves (Handful, bruised to release aroma)
• ½ cup Sugar (Adjust to taste; optional for sweet version)
• 8 cups Water (For boiling and dilution)

Instructions

1. Wash Hibiscus

   Rinse the dried hibiscus flowers twice in a colander, shaking off excess water each time.

   Time: PT5M

2. Soak Hibiscus

   Place the washed hibiscus in the large saucepan, add 4 cups of water, cover, and let soak for at least 1 hour (or overnight) to extract color.

   Time: PT1H

3. Prep Fruit & Spices

   Peel the pineapple, reserve the peel, and cut the flesh into bite‑size chunks. Slice the orange and lemon (skin on). Peel and blend the ginger into a smooth paste. Measure star anise, cloves, grains of selim, and cinnamon sticks.

   Time: PT10M

4. Combine Ingredients

   Add the soaked hibiscus (with its soaking water), pineapple peel, orange slices, lemon slices, star anise, cloves, grains of selim, cinnamon sticks, and blended ginger to the saucepan. Stir gently to distribute.

   Time: PT5M

5. Boil and Simmer

   Bring the mixture to a rolling boil, then reduce to a gentle simmer. Cook for 30 minutes total, stirring once at the 15‑minute mark.

   Time: PT30M

   Temperature: 100°C

6. Cool Brew

   Turn off the heat and let the brew cool completely at room temperature, then transfer to the refrigerator to finish cooling (about 2 hours).

   Time: PT2H

7. First & Second Straining

   Pour the cooled mixture through a fine mesh strainer into a large bowl, pressing the solids to extract liquid. Add a splash of water, stir, and strain again to remove remaining particles.

   Time: PT10M

8. Add Mint

   Gently crush the fresh mint leaves to release aroma and stir them into the strained liquid.

   Time: PT2M

9. Juice Pineapple

   Using a juicer (or blender then strain), extract juice from the fresh pineapple chunks. Set aside.

   Time: PT5M

10. Flavor & Sweeten

    Divide the hibiscus drink into two equal portions. To one portion, stir in the fresh pineapple juice. To the other, add sugar (or preferred sweetener) to taste and stir until dissolved.

    Time: PT5M

11. Store & Serve

    Transfer each version into clean glass jars or bottles, label, and refrigerate. Serve over ice in a glass for a refreshing finish.

    Time: PT5M

Nutrition Facts

Calories

80

Protein

0 g

Carbohydrates

20 g

Fat

0 g

Fiber

1 g