HOW TO MAKE SOBOLO/ ZOBO/BISSAP/ SORREL DRINK/ HIBISCUS TEA/Masof's kitchen
HOW TO MAKE SOBOLO/ ZOBO/BISSAP/ SORREL DRINK/ HIBISCUS TEA/Masof's kitchen is a medium Ghanaian recipe that serves 8. 120 calories per serving. Recipe by Masof's Kitchen on YouTube.
Prep: 30 min | Cook: 1 hr 10 min | Total: 2 hrs
Cost: $31.65 total, $3.96 per serving
Ingredients
- 2 cups Dried Hibiscus Flowers (washed and debris removed)
- 2 medium Oranges (sliced, zest optional)
- 2 medium Lemons (sliced)
- 2 stalks Lemongrass Stalks (bruised and cut into pieces)
- 2 whole Star Anise (whole pods)
- 1 medium Fresh Pineapple (peeled, core removed; peel saved for infusion, flesh blended)
- 2 inches Fresh Ginger (half grated, half sliced)
- 4 whole Cloves (whole cloves)
- 2 whole Dried Chili Peppers (adjust heat to taste)
- 1 tsp Grains of Paradise (whole seeds)
- 4 liters Water (filtered)
- 1/4 cup Honey (adjust sweetness; can substitute with maple syrup or sugar)
- as needed Ice Cubes (for serving)
Instructions
Prepare Fruit and Aromatics
Slice the oranges and lemons, peel the pineapple, remove the core, slice the pineapple flesh into small pieces, and place the peels in a Ziploc bag. Store the bag in the refrigerator for the next day.
Time: PT15M
Wash Hibiscus Flowers
Rinse the dried hibiscus flowers under cold water and discard any debris.
Time: PT5M
Combine Base Ingredients
In a large pot, add the washed hibiscus, pineapple peels, lemongrass pieces, star anise, orange slices, and lemon slices. Pour enough filtered water (about 4 L) to fully cover everything.
Time: PT5M
Overnight Infusion
Cover the pot with a lid and place it in the refrigerator to infuse for at least 12 hours (overnight).
Time: PT0M
Add Spices and Boil
Remove the pot from the fridge, add grated ginger, sliced ginger, cloves, dried chilies, and grains of paradise. Bring the mixture to a gentle boil, then reduce to a simmer and cook for 30 minutes.
Time: PT30M
Temperature: 95°C
First Strain
Turn off the heat and let the liquid cool slightly. Strain through a fine mesh sieve into a clean pot, discarding the solids.
Time: PT5M
Blend Pineapple Flesh
Place the pineapple flesh in a blender with a splash of water and blend until smooth.
Time: PT5M
Incorporate Pineapple Puree
Pour the blended pineapple through the sieve into the pot with the hibiscus liquid, stirring to combine.
Time: PT5M
Second Boil
Return the pot to the stove, add a little hot water if the volume is low, and bring to a gentle boil for another 20 minutes.
Time: PT20M
Temperature: 95°C
Second Strain
Strain the liquid again through the fine mesh sieve into a clean container.
Time: PT5M
Final Fine Filtration
Run the liquid through a nutmeg bag or cheesecloth to remove any remaining fine particles.
Time: PT2M
Sweeten
Stir in honey (or your chosen sweetener) until fully dissolved. Taste and adjust sweetness if needed.
Time: PT2M
Cool and Serve
Allow the drink to cool to room temperature, then refrigerate or serve immediately over ice cubes.
Time: PT15M
Nutrition Facts
- Calories
- 120
- Protein
- 1 g
- Carbohydrates
- 30 g
- Fat
- 0 g
- Fiber
- 2 g
Dietary info: Vegetarian, Gluten‑Free, Dairy‑Free, Nut‑Free
Allergens: Honey
Last updated: April 20, 2026






