How TO Make Sobolo/ Zobo/bissap/ Sorrel Drink/ Hibiscus TEA/Masof's kitchen
HOW TO MAKE SOBOLO/ ZOBO/BISSAP/ SORREL DRINK/ HIBISCUS TEA/Masof's kitchen is a medium Ghanaian recipe that serves 8. 120 calories per serving. Recipe by Masof's Kitchen on YouTube.
Prep: 30 min | Cook: 1 hr 10 min | Total: 2 hrs
Cost: $31.65 total, $3.96 per serving
Ingredients
- 2 cups Dried Hibiscus Flowers (washed and debris removed)
- 2 medium Oranges (sliced, zest optional)
- 2 medium Lemons (sliced)
- 2 stalks Lemongrass Stalks (bruised and cut into pieces)
- 2 whole Star Anise (whole pods)
- 1 medium Fresh Pineapple (peeled, core removed; peel saved for infusion, flesh blended)
- 2 inches Fresh Ginger (half grated, half sliced)
- 4 whole Cloves (whole cloves)
- 2 whole Dried Chili Peppers (adjust heat to taste)
- 1 tsp Grains of Paradise (whole seeds)
- 4 liters Water (filtered)
- 1/4 cup Honey (adjust sweetness; can substitute with maple syrup or sugar)
- as needed Ice Cubes (for serving)
Instructions
Prepare Fruit and Aromatics
Slice the oranges and lemons, peel the pineapple, remove the core, slice the pineapple flesh into small pieces, and place the peels in a Ziploc bag. Store the bag in the refrigerator for the next day.
Time: PT15M
Wash Hibiscus Flowers
Rinse the dried hibiscus flowers under cold water and discard any debris.
Time: PT5M
Combine Base Ingredients
In a large pot, add the washed hibiscus, pineapple peels, lemongrass pieces, star anise, orange slices, and lemon slices. Pour enough filtered water (about 4 L) to fully cover everything.
Time: PT5M
Overnight Infusion
Cover the pot with a lid and place it in the refrigerator to infuse for at least 12 hours (overnight).
Time: PT0M
Add Spices and Boil
Remove the pot from the fridge, add grated ginger, sliced ginger, cloves, dried chilies, and grains of paradise. Bring the mixture to a gentle boil, then reduce to a simmer and cook for 30 minutes.
Time: PT30M
Temperature: 95°C
First Strain
Turn off the heat and let the liquid cool slightly. Strain through a fine mesh sieve into a clean pot, discarding the solids.
Time: PT5M
Blend Pineapple Flesh
Place the pineapple flesh in a blender with a splash of water and blend until smooth.
Time: PT5M
Incorporate Pineapple Puree
Pour the blended pineapple through the sieve into the pot with the hibiscus liquid, stirring to combine.
Time: PT5M
Second Boil
Return the pot to the stove, add a little hot water if the volume is low, and bring to a gentle boil for another 20 minutes.
Time: PT20M
Temperature: 95°C
Second Strain
Strain the liquid again through the fine mesh sieve into a clean container.
Time: PT5M
Final Fine Filtration
Run the liquid through a nutmeg bag or cheesecloth to remove any remaining fine particles.
Time: PT2M
Sweeten
Stir in honey (or your chosen sweetener) until fully dissolved. Taste and adjust sweetness if needed.
Time: PT2M
Cool and Serve
Allow the drink to cool to room temperature, then refrigerate or serve immediately over ice cubes.
Time: PT15M
Nutrition Facts
- Calories
- 120
- Protein
- 1 g
- Carbohydrates
- 30 g
- Fat
- 0 g
- Fiber
- 2 g
Dietary info: Vegetarian, Gluten‑Free, Dairy‑Free, Nut‑Free
Allergens: Honey
Ingredient Substitutions
- Instead of Dried Hibiscus Flowers: Dried rose hips, Cranberries
- Instead of Oranges: Tangerines
- Instead of Lemons: Limes
- Instead of Lemongrass Stalks: Lemon zest
- Instead of Star Anise: Anise seeds
- Instead of Fresh Pineapple: Canned pineapple, drained
- Instead of Fresh Ginger: Ground ginger (use less)
- Instead of Cloves: Allspice
- Instead of Dried Chili Peppers: Cayenne powder
- Instead of Grains of Paradise: Black pepper, Cardamom
- Instead of Honey: Maple syrup, Agave nectar, Granulated sugar
Equipment Needed
- Knife
- Cutting Board
- Ziploc Bag
- Large Pot
- Fine Mesh Sieve
- Blender
- Measuring Cup
- Wooden Spoon
- Nutmeg Bag (Cheesecloth) (optional)
- Stove
Critical Steps — Do Not Skip
- Overnight infusion of hibiscus and aromatics
- Boiling with ginger, cloves, chilies, and grains of paradise for 30 minutes
- Blending and straining pineapple flesh into the hibiscus base
- Second 20‑minute boil to meld flavors
- Final fine filtration and sweetening
Chef Tips from the Video
- Use fresh, bright orange and lemon slices for the best citrus aroma.
- Grind the grains of paradise lightly before adding to release their flavor.
- If you prefer a spicier drink, keep the dried chilies whole; for milder heat, remove the seeds.
Troubleshooting
The drink tastes too bitter.
Reduce the boiling time by 10 minutes or add a little more honey or sugar to balance the bitterness.
The drink is cloudy.
Strain the liquid through a finer cheesecloth or repeat the fine‑filtration step to remove suspended particles.
Not enough flavor after infusion.
Increase the infusion time to 24 hours or add extra hibiscus flowers and aromatics.
Storage
Refrigerator: Store in a sealed pitcher for up to 5 days
Freezer: Can freeze in ice‑cube trays for up to 2 months; thaw before serving
Room temperature: Do not leave at room temperature for more than 2 hours
Make-Ahead Tips
- The hibiscus infusion can be prepared up to 48 hours in advance.
- Blend the pineapple puree and store it in the refrigerator for up to 3 days; add it to the drink when ready.
Frequently Asked Questions
What is the cultural significance and history of Sobolo in Ghanaian cuisine?
Sobolo, also known as hibiscus tea or bissap, is a traditional Ghanaian beverage enjoyed during celebrations, festivals, and everyday meals. It is prized for its bright red color, refreshing tartness, and believed health benefits, often served chilled at weddings and communal gatherings.
What are the traditional regional variations of Sobolo in West African cuisine?
In Ghana, Sobolo is commonly flavored with pineapple, ginger, and spices like cloves and star anise. In neighboring Nigeria, it may include mint or orange blossom water, while in Senegal it is often sweetened with sugar and served with a splash of lime. Each region adapts the base hibiscus with locally available fruits and spices.
How is Sobolo traditionally served in Ghana?
Traditionally, Sobolo is served cold over ice in tall glasses or pitchers, sometimes garnished with a slice of orange or a sprig of mint. It is poured from a large communal jug at parties and is enjoyed as a non‑alcoholic refreshment alongside fried snacks or grilled meats.
During which occasions is Sobolo typically prepared in Ghanaian culture?
Sobolo is a staple at weddings, naming ceremonies, funerals, and holiday celebrations such as Independence Day. Its vibrant color makes it a festive choice, and families often prepare large batches to share with guests.
What authentic ingredients define a traditional Ghanaian Sobolo versus acceptable substitutes?
Authentic Sobolo uses dried hibiscus flowers, fresh pineapple, ginger, lemongrass, star anise, cloves, and grains of paradise. Substitutes like dried rose hips for hibiscus, canned pineapple for fresh, or maple syrup for honey can be used, but they slightly alter the traditional flavor profile.
What other Ghanaian dishes pair well with Sobolo?
Sobolo pairs beautifully with Ghanaian street foods such as kelewele (spicy fried plantains), chichinga (grilled kebabs), and fried fish. Its acidity balances the richness of fried or grilled dishes, making it a popular accompaniment.
What makes Sobolo special or unique in West African beverage tradition?
Sobolo stands out for its deep ruby hue, tart hibiscus flavor, and the layered complexity added by spices like star anise and grains of paradise. Unlike many sweet drinks, it combines fruit, spice, and a slight heat from ginger and chilies, offering a multi‑dimensional taste experience.
What are the most common mistakes to avoid when making Sobolo at home?
Common errors include over‑boiling the hibiscus, which can make the drink overly bitter, and not straining enough, resulting in a cloudy texture. Also, forgetting to let the infusion chill before adding honey can cause the sweetener to crystallize.
Why does this Sobolo recipe use a second 20‑minute boil after adding pineapple puree?
The second boil helps integrate the pineapple’s natural sugars and acidity fully into the hibiscus base, ensuring a harmonious flavor and reducing any raw pineapple taste. It also aids in sterilizing the drink for longer storage.
What does the YouTube channel Masof's Kitchen specialize in?
The YouTube channel Masof's Kitchen focuses on African home cooking, especially Ghanaian and West African recipes. Masof shares step‑by‑step tutorials that highlight traditional ingredients, health‑focused twists, and practical tips for everyday cooks.
How does the YouTube channel Masof's Kitchen's approach to Ghanaian cooking differ from other African cooking channels?
Masof's Kitchen emphasizes nutrition, clear visual instructions, and the use of locally sourced ingredients while still honoring authentic flavors. Unlike some channels that rely heavily on pre‑made spice mixes, Masof demonstrates how to build flavor from scratch with fresh aromatics and whole spices.
Last updated: September 3, 2026






