THE CHICKEN DISH MY CLIENT’S EATEN EVERY WEEK FOR 2 YEARS — YOU’LL NEVER GUESS WHAT’S IN IT
THE CHICKEN DISH MY CLIENT’S EATEN EVERY WEEK FOR 2 YEARS — YOU’LL NEVER GUESS WHAT’S IN IT is a medium Greek recipe that serves 4. 350 calories per serving. Recipe by Christina Dynamite on YouTube.
Prep: 20 min | Cook: 1 hr 30 min | Total: 2 hrs 5 min
Cost: $22.11 total, $5.53 per serving
Ingredients
- 8 pieces Chicken Thighs (bone‑in, skin‑on)
- 1.5 pounds Yukon Gold Baby Potatoes (halved, no need to peel)
- 1/4 cup Lemon Juice (freshly squeezed)
- 2 tablespoons Orange Juice (freshly squeezed)
- 1 tablespoon German Style Mustard (coarse grain, whole‑grain mustard works well)
- 2 tablespoons Olive Oil (extra‑virgin preferred)
- 1 teaspoon Salt (kosher or sea salt)
- 1/2 teaspoon Black Pepper (freshly ground)
- 1 teaspoon Greek Oregano (dried)
Instructions
Prep Chicken and Potatoes
Pat the chicken thighs dry, then season lightly with salt and pepper. Cut the Yukon Gold baby potatoes in half; no need to peel.
Time: PT10M
Make the Citrus‑Mustard Sauce
In a mixing bowl whisk together lemon juice, orange juice, German style mustard, olive oil, Greek oregano, a pinch of salt and pepper.
Time: PT5M
Combine Chicken, Potatoes, and Sauce
Place the chicken thighs skin‑side up on the baking sheet. Scatter the halved potatoes around them. Pour the sauce over everything and toss gently to coat, ensuring the skin stays on top of the chicken.
Time: PT5M
First Bake – Covered
Cover the pan tightly with aluminum foil and bake in a preheated oven at 400°F for 1 hour. This steams the chicken and potatoes, infusing them with the citrus‑mustard flavor.
Time: PT1H
Temperature: 400°F
Second Bake – Uncovered for Golden Finish
Remove the foil and continue baking uncovered for an additional 30 minutes, or until the chicken skin is golden‑brown and the potatoes are crisp on the edges.
Time: PT30M
Temperature: 400°F
Rest and Serve
Remove the pan from the oven, let the chicken rest for 5 minutes, then serve hot, spooning any pan juices over the meat and potatoes.
Time: PT5M
Nutrition Facts
- Calories
- 350
- Protein
- 30g
- Carbohydrates
- 20g
- Fat
- 15g
- Fiber
- 3g
Dietary info: Gluten-Free, High-Protein, Low-Carb
Allergens: Mustard
Last updated: April 16, 2026








