Quick and Easy Green Goddess Avocado Dressing
Quick and Easy Green Goddess Avocado Dressing is a easy American recipe that serves 4. 100 calories per serving. Recipe by Laura M. Ali, MS, RDN, LDN on YouTube.
Prep: 10 min | Cook: PT0M | Total: 15 min
Cost: $5.87 total, $1.47 per serving
Ingredients
- 2 each Avocado (ripe, flesh only; scoop as close to skin as possible)
- 1/4 cup Olive Oil (extra‑virgin; half added before blending, half drizzled in slowly)
- 2 tablespoons Fresh Parsley (chopped)
- 1 tablespoon Fresh Chives (chopped)
- 1 teaspoon Fresh Tarragon (chopped)
- 1 clove Garlic (minced)
- 2 tablespoons Lemon Juice (freshly squeezed)
- 2 tablespoons Almond Milk (unsweetened; add 1 tbsp at a time until desired thickness)
- 1/4 teaspoon Salt (or to taste)
- 1/8 teaspoon Black Pepper (freshly ground, or to taste)
Instructions
Prepare Avocados
Cut each avocado in half lengthwise, remove the pit, and scoop out the flesh with a spoon, staying as close to the skin as possible to capture all the green flesh.
Time: PT2M
Add Initial Ingredients to Processor
Place the avocado flesh, half of the olive oil (2 Tbsp), chopped parsley, chives, tarragon, minced garlic, and lemon juice into the food processor.
Time: PT1M
Blend Until Smooth
Pulse the processor on high until the mixture is smooth, stopping to scrape down the sides with a spatula.
Time: PT30S
Emulsify Remaining Olive Oil
With the processor running, slowly drizzle the remaining olive oil (2 Tbsp) in a thin stream to create an emulsion.
Time: PT1M
Final Blend
Scrape the sides again and pulse briefly to ensure a uniform texture.
Time: PT30S
Adjust Thickness with Almond Milk
Add almond milk one tablespoon at a time, blending after each addition, until the dressing reaches your desired pourable consistency.
Time: PT1M
Season and Store
Taste the dressing, add salt and pepper as needed, then transfer to an airtight container and refrigerate.
Time: PT30S
Nutrition Facts
- Calories
- 100
- Protein
- 1 g
- Carbohydrates
- 4 g
- Fat
- 9 g
- Fiber
- 2 g
Dietary info: Vegan (when using almond milk), Vegetarian, Gluten‑Free, Dairy‑Free (with almond milk), Keto‑Friendly
Allergens: Tree nuts (almond milk), Potential dairy (if regular milk is used)
Last updated: April 20, 2026






