Trying the Viral Green Goddess Salad from TikTok - Is It Overrated?!

Ingredients

• 1/2 head Green Cabbage (finely shredded)
• 3 pieces Mini Cucumbers (chopped)
• 1/4 cup Chives (chopped (green onions))
• 1/4 cup Olive Oil (extra‑virgin)
• 2 tbsp Rice Vinegar (seasoned)
• 1/3 cup Cashews (raw, unsalted)
• 1 cup Fresh Basil (packed leaves, stems removed)
• 1 cup Fresh Spinach (packed leaves, stems removed)
• 1/3 cup Nutritional Yeast Flakes (fortified)
• 1/3 cup Parmesan Cheese (freshly grated)
• 2 pieces Lemon Juice (freshly squeezed)
• 2 cloves Garlic (minced)
• 1 small Shallot (minced)
• 1 tsp Salt (to taste)

Instructions

1. Prepare the Vegetables

   Finely shred half a head of green cabbage, chop the three mini cucumbers into bite‑size pieces, and roughly chop the chives (green onions). Place everything in a large mixing bowl.

   Time: PT10M

2. Combine Dressing Ingredients

   In the blender, add minced garlic, minced shallot, fresh lemon juice, olive oil, rice vinegar, cashews, basil leaves, spinach leaves, nutritional yeast, grated Parmesan, and salt.

   Time: PT5M

3. Blend the Dressing

   Blend on high until the mixture is completely smooth and creamy. If the dressing is too thick, add a splash of water (1‑2 tbsp) and blend again.

   Time: PT2M

4. Toss the Salad

   Pour the dressing over the shredded cabbage, cucumbers, and chives. Toss gently with salad tongs until every bite is evenly coated.

   Time: PT3M

5. Serve or Store

   Serve immediately, or transfer to an airtight container. Keep the dressing separate if storing for more than a few hours.

   Time: PT0M

Nutrition Facts

Calories

350

Protein

12 g

Carbohydrates

20 g

Fat

25 g

Fiber

5 g