Healthy Greek Yogurt Coleslaw
Healthy Greek Yogurt Coleslaw is a easy American recipe that serves 4. 216 calories per serving. Recipe by Elliott's Kitchen on YouTube.
Prep: 20 min | Cook: PT0M | Total: 30 min
Cost: $2.85 total, $0.71 per serving
Ingredients
- 1/2 head Green Cabbage (core removed, shredded)
- 2 medium Carrots (peeled and shredded)
- 1 cup Full‑Fat Greek Yogurt (plain, unsweetened)
- 1/4 cup Olive Oil (extra‑virgin preferred)
- 2 tablespoons Apple Cider Vinegar
- 2 tablespoons Maple Syrup (pure, not pancake syrup)
- 2 cloves Garlic (minced)
- 1/2 teaspoon Salt (or to taste)
- 1/4 teaspoon Black Pepper (freshly ground, or to taste)
Instructions
Shred the vegetables
Using a mandolin (or a sharp chef's knife), slice the cabbage and carrots into thin strips. Aim for uniform thickness so the dressing coats everything evenly.
Time: PT10M
Make the yogurt dressing
In a separate bowl, whisk together the Greek yogurt, olive oil, apple cider vinegar, maple syrup, minced garlic, salt, and pepper until the mixture is smooth and the oil is fully emulsified.
Time: PT5M
Toss the coleslaw
Transfer the shredded cabbage and carrots to the large mixing bowl. Pour the dressing over the vegetables and toss with clean hands until everything is evenly coated.
Time: PT5M
Serve immediately
Plate the coleslaw and serve right away for the best crunch. Enjoy as a side to grilled meats, sandwiches, or on its own.
Time: PT0M
Nutrition Facts
- Calories
- 216
- Protein
- 4 g
- Carbohydrates
- 18 g
- Fat
- 16 g
- Fiber
- 1 g
Dietary info: Vegetarian, Gluten-Free
Allergens: Dairy
Last updated: April 7, 2026





