Fantastic recipe @cookin.em 😋
Fantastic recipe @cookin.em 😋 is a easy American recipe that serves 4. 260 calories per serving. Recipe by The Plant Slant on YouTube.
Prep: 25 min | Cook: PT0M | Total: 35 min
Cost: $8.04 total, $2.01 per serving
Ingredients
- 1 can (15 oz) Black Beans (drained and rinsed; low‑sodium if possible)
- 0.5 cup Red Bell Pepper (diced)
- 0.5 cup Orange Bell Pepper (diced)
- 0.5 cup Corn Kernels (fresh or frozen (thawed))
- 0.25 cup Red Onion (finely diced)
- 0.5 cup Grape Tomatoes (halved)
- 2 tablespoons Pickled Jalapeno (finely chopped; can substitute fresh jalapeno)
- 2 tablespoons Fresh Cilantro (chopped; optional, can use parsley)
- 1 whole Avocado (ripe, diced; add just before tossing to limit browning)
- 0.5 cup Feta Cheese (crumbled; can use vegan feta)
- 2 tablespoons Lime Juice (juice of 1 large lime)
- 2 tablespoons Olive Oil (extra virgin preferred)
- 1 teaspoon Honey (optional, adds subtle sweetness)
- 0.25 teaspoon Cumin
- 0.5 teaspoon Chili Lime Seasoning
- 0.25 teaspoon Garlic Powder
- 0.25 teaspoon Onion Powder
- 0.25 teaspoon Paprika
- 0.25 teaspoon Salt (or to taste)
- 0.125 teaspoon Black Pepper (or to taste)
- 1 pinch Lime Pepper
Instructions
Drain and Rinse Black Beans
Open the can of black beans, pour into a colander, rinse under cold water for 30 seconds, then let drain.
Time: PT5M
Prep the Vegetables
Dice the red and orange bell peppers, corn (if using fresh), red onion, halve the grape tomatoes, finely chop the pickled jalapeno, and cilantro. Cut the avocado in half, remove the pit, scoop the flesh and dice it. Set everything in separate bowls.
Time: PT10M
Make the Lime‑Feta Dressing
In a small bowl whisk together lime juice, olive oil, honey, cumin, chili‑lime seasoning, garlic powder, onion powder, paprika, salt, black pepper, and lime pepper until emulsified.
Time: PT5M
Combine and Toss the Salad
In a large mixing bowl combine the drained beans, all prepared vegetables, avocado, and crumbled feta. Drizzle the dressing over the top and gently toss until everything is evenly coated.
Time: PT5M
Serve or Store
Serve immediately at room temperature or chill for up to 2 hours. Store leftovers in an airtight container in the refrigerator.
Time: PT0M
Nutrition Facts
- Calories
- 260
- Protein
- 8 g
- Carbohydrates
- 30 g
- Fat
- 12 g
- Fiber
- 10 g
Dietary info: Vegetarian, Gluten-Free, High-Fiber, Low-Sugar
Allergens: Dairy
Last updated: March 14, 2026





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